Tag: balance

Staying Grounded in a Topsy-Turvy World

Written by on May 7, 2019 in Inspirational, Meditation with 0 Comments
Staying Grounded in a Topsy-Turvy World

With a grounded relationship to the changes that occur, you’ll navigate the changes and even thrive. Here are a few ideas to help you stay grounded.

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Achieving Balance through Chakra Alignment + Meditation

Achieving Balance through Chakra Alignment + Meditation

There are plenty of ways that you can go about in achieving chakra alignment but we’re going to go with what’s simple. Here are some guidelines that you can use to practice chakra alignment meditation…

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Six Ways an Old Soul Navigates Life

Written by on February 18, 2019 in Conscious Evolution, Conscious Living with 2 Comments
Six Ways an Old Soul Navigates Life

As an old soul practices presence, accepts they are worthy no matter what, their entire world shifts. When a challenge occurs, watch your words.  What do you say?  Reframe and rewrite your words so they support a healthy outlook. For example: this is another challenge, I will get through this. #oldsoul

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Holding Paradox

Written by on June 5, 2018 in Conscious Living, Meditation with 0 Comments
Holding Paradox

The very first yoga class I ever attended, I came out of there saying—rather asking— myself, what was that?! Yoga was physical but had a meditative, even spiritual quality to it, despite the clanking of the weights and heavy metal blaring in the other room of the gym. It cultivated calm while doing some intense […]

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How You Can Bring Balance To Your Work Week

Posted by on March 2, 2018 in Health, Prevention with 0 Comments
How You Can Bring Balance To Your Work Week

The average American works 47 hours a week. Working overtime on a regular basis might be putting you at risk for alcohol use; higher rates of illness, injury and death; smoking and weight gain.

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The 10 Most Important Things to Simplify in Your Life

The 10 Most Important Things to Simplify in Your Life

Feeling an urge to purge? Re-organize, de-clutter, and let some things go? It’s a normal sensation for this time of year. Here’s what to focus on.

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Satva: Finding the Middle

Written by on January 23, 2018 in Conscious Living, Healing & Natural Remedies, Thrive with 0 Comments
Satva: Finding the Middle

Samkhya, the ancient school of classical yoga philosophy, describes the universe and all its qualities using three main humors, called Gunas. These qualities are Rajas, Tamas, and Satva. Understanding these basic qualities, described by an ancient philosophy may help us to find balance in our own lives.  The first Guna is Rajas and generally describes […]

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The Philosophy of Balance

Written by on January 9, 2018 in Conscious Living with 0 Comments
The Philosophy of Balance

The Samkhya school of classical yoga philosophy describes the universe and all its qualities using three main humors, called Gunas. These are Rajas, Tamas, Sattva. Rajas is generally building, full of fire, or energizing, while Tamas is generally grounding, calming, and inert. The skillful negotiation of the two brings us to the precious middle path, […]

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Earthling Essentials: 3 Tips For Embracing Your Human-ness

Earthling Essentials: 3 Tips For Embracing Your Human-ness

As humans, we are here to learn and to grow, and what may look like ignorance, or like blurred lenses, or apathy is often just a necessary part of the growth process that each and every one of us go through in our own way. And the beauty of life itself, the essence of creation lives through us in the experiences we have as we grow and learn. And what is even more beautiful is when we each discover that we’re all walking our paths, and that it best suits us to focus on where we are headed rather than worrying about how far ahead or far behind others may be on their own paths.

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Laugh Out Loud -> Go Ahead, You DESERVE It!

Posted by on March 13, 2016 in Conscious Living, Happiness & Humor with 2 Comments
Laugh Out Loud -> Go Ahead, You DESERVE It!

cartoons and humour to bring balance back into your life.

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Laugh Out Loud -> Go Ahead -> You DESERVE It!

Posted by on February 21, 2016 in Happiness & Humor with 0 Comments
Laugh Out Loud -> Go Ahead -> You DESERVE It!

Life is serious. Conscious Life News brings you serious content. But laughter is good for the soul. Take a few well deserved minutes, enjoy the laughter and bring back the balance.

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What Yoga Taught Me About the Balanced Life

Posted by on March 13, 2015 in Exercise and Fitness, Health with 0 Comments
What Yoga Taught Me About the Balanced Life

Is balance really possible in life? Learn what one person learned about balance while doing yoga.

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Creating Balance

Posted by on July 24, 2014 in Conscious Living, Inspirational with 0 Comments
Creating Balance

As humanity leans towards either side of the duality, pressing for peace and love or hating another culture and acting out in violence, there is a lack of understanding as to how the duality works and the very nature of keeping the balance. We know what feels good but the fact remains we live in the duality; no matter how high the frequencies and how connected you are to love and light, there is always going to be representation of the other side.

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Impressions of Inferiority

Posted by on April 8, 2014 in Conscious Evolution, Conscious Living with 0 Comments
Impressions of Inferiority

We all know the yin/yang symbol… the dark in which the light is embedded, and the light in which the dark is embedded. These are the dualities of the natural world, spoken of by everyone from scientists and philosophers to nutritionists and cooks, and certainly martial artists.

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