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Tag: Ashwagandha benefits

Top Benefits of Ashwagandha That You Should Be Aware About

Written by on August 23, 2020 in Herbs, Seeds & Spices with 0 Comments
Top Benefits of Ashwagandha That You Should Be Aware About

As many of us already know, Ashwagandha is an ancient herb with medicinal uses and properties. It also has multifarious advantages for the brain and body alike as per studies. From reducing blood sugar to enhanced brain functioning and combating depression and anxiety, there are widespread advantages of consuming this herb as experts will tell you.

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Ashwagandha, A Terrific All-Around Health Tonic, May Improve Your Memory and Cognitive Function

Ashwagandha, A Terrific All-Around Health Tonic, May Improve Your Memory and Cognitive Function

A 2017 study showed that ashwagandha root extract improved memory and cognitive functions in people with mild cognitive impairment. #AshwagandhaRoot

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Ashwagandha May Reduce Anxiety and Stress

Posted by on June 14, 2019 in Health, Herbs, Seeds & Spices, Prevention with 0 Comments
Ashwagandha May Reduce Anxiety and Stress

Ashwagandha is a powerful adaptogenic herb that helps your body manage and adapt to stress by balancing your immune system, metabolism, and hormonal systems.

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