9 Reasons to Include Ashwagandha in Your Health Regimen | Dr. Joseph Mercola
Ashwagandha contains compounds known as withanolides, which have not only antioxidant and anti-stress activities but also enhance immunity, protect the ...
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Tag: Ashwagandha benefits
Top Benefits of Ashwagandha That You Should Be Aware About
As many of us already know, Ashwagandha is an ancient herb with medicinal uses and properties. It also has multifarious ...
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Ashwagandha, A Terrific All-Around Health Tonic, May Improve Your Memory and Cognitive Function
A 2017 study showed that ashwagandha root extract improved memory and cognitive functions in people with mild cognitive impairment. #AshwagandhaRoot
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Ashwagandha May Reduce Anxiety and Stress
Ashwagandha is a powerful adaptogenic herb that helps your body manage and adapt to stress by balancing your immune system, ...
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