Tag: anxiety and depression

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The Simplest Way to Find Your Purpose

The Simplest Way to Find Your Purpose

Purpose in and of itself is not something we ever need to find or discover, but rather simply acknowledge is ever-present and unfolding through our own creative expressions. Unfortunately, this is not something we are taught in school and many of let go of our instinct to follow our joy at a very young age. We simply stop creating from that place of authenticity and rather let the outer world begin to mold us instead. And while that not entirely a bad thing, we as humans need a serious wake-up call in how we are living and dying because in this day and age the terms are becoming synonymous.

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Understanding and Adapting to the Spiritual Gift of Anxiety

Written by on May 29, 2016 in Healing & Natural Remedies, Health, Prevention with 10 Comments
Understanding and Adapting to the Spiritual Gift of Anxiety

According to the National Institute of Mental Health, anxiety is the most common mental health disorder in the U.S. affecting 40 million adults or 18% of the population.

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Kristen Bell Talks About Her Anxiety and Depression & Reminds Us There’s No Shame In It (Video)

Written by on May 11, 2016 in Conscious Living, Inspirational, Thrive with 19 Comments
Kristen Bell Talks About Her Anxiety and Depression & Reminds Us There’s No Shame In It (Video)

Do you or someone you love suffer from anxiety or depression? Kristen Bell is a sufferer who believes we need to stop shaming people with brain chemical imbalances. Go Kristen!

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Un-Stuck in Traffic: How to Bring Joy to Life’s Otherwise Annoying Moments

Un-Stuck in Traffic: How to Bring Joy to Life’s Otherwise Annoying Moments

I think we are all in this subconscious believe that time is our relentless enemy that is always racing against us, stealing moments of our lives away. And this in turn causes us to be somewhat anxious and to hurry along; eager to squeeze the most we can out of every single day, which actually lets these moments pass through our awareness with little to no attention at all. We think we are doing our best to manage our time, but my friend, time is but an illusion.

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