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Bubbles of Hate: How Social Media Keeps Users Addicted, Alone, & Ill-Informed

By Dr. Tim Coles | New Dawn

Internet communication has gone from emails, messaging boards, and chatrooms, to sophisticated, all-pervasive networking. Social media companies build addictiveness into their products. The longer you spend on their sites and apps, the more data they generate. The more data, the more accurately they anticipate what you’ll do next and for how long. The better their predictions, the more money they make by selling your attention to advertisers.

Depressed and insecure about their value as human beings, the younger generations grow up knowing only digital imprisonment. Older users are trapped in polarised bubbles of political hate. As usual, the rich and powerful are the beneficiaries.

Masters of Manipulation

Humans are social animals. But big business wants us isolated, distracted, and susceptible to marketing. Using techniques based on classical conditioning, social media programmers bridge the gap between corporate profits and our need to communicate by keeping us simultaneously isolated and networked.

The Russian psychologist, Ivan Pavlov (1849–1936), pioneered research into conditioned reflexes, arguing that behavior is rooted in the environment. His work was followed by the Americans John B. Watson (1878–1958) and B.F. Skinner (1904–90). Their often cruel conditioning experiments, conducted on animals and infants, laid the basis for gambling and advertising design. As early as the 1900s, slot machines were designed to make noises, like bell sounds, to elicit conditioned responses to keep the gambler fixed on the machine: just as Pavlov used a bell to condition his dogs to salivate. By the 1980s, slot machines had incorporated electronics to advantage particular symbols whilst giving the gambler the impression that they are near victory. “Stop buttons” gave the gambler the illusion of control. Sandy Parakilas, former Platform Operations Manager at Facebook, says: “Social media is very similar to a slot machine.”

Psychologist Watson’s experiments “set into motion industry-wide change” in TV, radio, billboard, and print advertising “that continued to develop until the present,” says historian Abby Bartholomew. Topics included emotional arousal in audiences (e.g., sexy actress → buy the product), brand loyalty (e.g., Disney is your family), and motivational studies (e.g., buy the product → look as good as this guy).

Many of these techniques involve stimulating so-called “feel good” chemicals like dopamine, endorphins, oxytocin, and serotonin. These are released when eating, exercising, having sex, and engaging in positive social interactions. Software designers learned that their release can be triggered by simple and unexpected things, like getting an email, being “friended,” seeing a retweet, and getting alike. The billionaire co-founder of Facebook and Napster, Sean Parker, said that the aim is to “give you a little dopamine hit every once in a while because someone liked or commented on a photo or a post.” But Parker also said of his company: “God only knows what it’s doing to our children’s brains.”

Facebook’s former Vice President of User Growth, Chamath Palihapitiya, doesn’t allow his children to use Facebook and says “we have created tools that are ripping apart the social fabric.” Tim Cook, the CEO of the world’s first trillion-dollar company Apple, on whose iPhones the addictions mainly occur, bluntly said of his young relatives: “I don’t want them on a social network.”

With the understanding that “the biggest companies in Silicon Valley have been in the business of selling their users” (technology investor, Roger McNamee), social media designers built upon the history of behaviorism and game addiction to keep users hooked. For example: In the good ol’ days, sites including the BBC and YouTube had page numbers (“pagination”), which gave users a sense of where they were in their search for an article or video. If the search results were poor, the user knew to skip to the last page and work backward. But pages were phased out and replaced with “infinite scroll,” a feature designed in 2006 by Aza Raskin of Jawbone and Mozilla. Pagination, for instance, gives the user a stopping cue. Designers have systematically removed stopping cues. Likening infinite scroll to “behavioral cocaine,” Raskin said: “If you don’t give your brain time to catch up with your impulses, you just keep scrolling.”

How They Do It & How It Hurts

Users think that they have control over their social media habits and the information being fed to them, including news and suggested webpages, are coming to them organically. But, unbeknownst to them, the framework is calculated. The US Deep State, for instance, helped to develop social networks. Sergey Brin and Larry Page developed their web crawling software, which they later turned into Google, with money from the US Defense Research Projects Agency. Referring to the Massive Digital Data Systems, the CIA-funded Dr. Bhavani Thuraisingham confirmed that “[t]he intelligence community’s MDDS program essentially provided Brin seed-funding.”

Consider how the technologies were commercialized. “Growth” means advertising money accrued from sites visited, content browsed, links clicked, pages shared, etc. “Growth hackers” are described by former Google design ethicist Tristan Harris as “engineers whose job is to hack people’s psychology so they can get more growth.” Designers build applications into software that manipulate users’ unconscious behavioral cues to lead them in certain directions.

To give an example: The feel-good chemical oxytocin is released during positive social interactions. It is likely stimulated when social media companies send an email alert that a family has shared a new photo. Other human foibles include novelty-seeking (for potential rewards) and temptation (fear of missing out or FOMO). These are linked to the feel-good chemical dopamine. Rather than including the new family photo in the email, the email is designed with a URL feature to tempt the user to click the link which directs them to the social media site in order to see the new photo. The chemical-reward response chain is as follows: family (oxytocin) → novelty/new photo (dopamine), temptation to click/FOMO → reward from positive social interaction after clicking and seeing the new photo (oxytocin-dopamine stimulation).

This convoluted chain of events is designed to sell the user’s attention to advertisers. The more time spent doing these things, the more adverts can be directed at the user and the more money for the social media company. Harris says “you are being programmed at a deeper level.”

In addition, tailored psychological profiles of users are secretly built, bought from, and sold to data brokers, like Experian. User behavioral patterns feed deep learning programs which aim to predict the user’s next online move according to their personal tastes and previous browsing patterns. The more accurate the prediction, the more likely their attention is drawn to an advert, and the more money social media firms accrue. Says former Mozilla’s Raskin: “They’re competing for your attention.” He asks: “How much of your life can we get you to give to us?”

Instagram was developed in 2010 by Facebook as a photo and video sharing service. It is used by a billion people globally and, unlike the teen-loving Snapchat, is used mainly by 18-44-year-olds. Instagram falls into the so-called “painkiller app” category. One designer explains that such apps “typically generate a stimulus, which usually revolves around negative emotions such as loneliness or boredom.”

Snapchat is a messaging app designed in 2011 that stores pictures (“Snaps”) for a short period of time. The app is used by 240 million people per day. Unlike YouTube, most of whose users are male, the majority of Snapchat users are female. Only 17 percent of users are over 35. Its model is Snapstreak: a tracker that counts the days since the user replied to the Snap. Designers built FOMO (noted above) into Snapchat. The longer the user’s non-reply, the greater their credit score decline. This can lead to addiction because, unlike Facebook, Snapchat tags are “strong ties” (e.g., close friends, family), so the pressure to reply is greater.

In addition to the harmful content of social media – sexualized children, impossible and ever-changing beauty standards, cyberbullying, gaming addiction, loss of sleep, etc. – the very design of social media hurts young users. We all need to love ourselves and to feel loved by a small circle of others: friends, family, and partners. Young people are particularly susceptible to self-loathing and questioning whether someone loves them.

The introduction of social media has been devastating. A third of all teens who spend at least two hours a day on social media, i.e., the majority, have at least one suicide risk factor. The percentage increases to nearly half for those who spend five hours or more. A study of 14-year-olds found that those with fewer social media likes than their peers experienced depressive symptoms. Teens who are already victimized at school or within their peer group were the worst affected.

Divided & Conquered

Another feature built into social media is the polarisation of users along political lines; a phenomenon that mainly concerns people of voting age. One of the many human foibles exploited by social media designers is homophily: our love of things and people similar and familiar to us. Homophily makes us feel safe, understood, validated, and positively reinforced. It stimulates feel-good chemicals and, in social media contexts, is exploited to keep us inside an echo chamber so that our biases are constantly reinforced, and we stay online for longer. But is this healthy?

Referring to Usenet group discussions, the lawyer Mike Godwin formulated the Rule of Hitler Analogies (or Godwin’s Law), which correctly posits that the longer an online discussion, the higher the probability that a user will compare others to Hitler. The formula was a reflection of users’ lack of tolerance toward the views of others.

A projection published in 2008 asked if people will be more tolerant due to the internet. Nearly six in 10 participants disagreed, compared to just three in 10 who agreed. In many ways, the industry specialists were fatalistic. Internet architect, Fred Baker of Cisco Systems, said: “Human nature will not have changed. There will be a wider understanding of viewpoints, but tolerance of fundamental disagreement will not have improved.” Philip Lu of Wells Fargo Bank Internet Services said: “Just as social networking has allowed people to become more interconnected, this will also allow those with extreme views… to connect to their ‘kindred’ spirits.” Dan Larson of the PKD Foundation said: “The more open and free people are to pass on their inner feelings about things/people, especially under the anonymity of the Internet – will only foster more and more vitriol and bigotry.”

Users can artificially inflate their importance and the strength of their arguments by creating multiple accounts with different names (“sock puppets”). Some websites sell “followers” to boost users’ profiles. It is estimated that half of the Twitter followers of celebrities and politicians are bots. Gibberish-spewing algorithms have been programmed to write fake reviews on Amazon to hurt competitors’ sales. In at least one case, a pro-Israeli troll was unmasked posing as an anti-Semite in order to give the impression that anti-Semitism is rampant online and thus users should have more sympathy with Israel. Content creators increasingly find themselves de-platformed because of their political views while others’ social media accounts are suppressed by design (“shadow-banning”).

In the age of COVID, misinformation on both sides is spread: the severity of the disease, efficacy of vaccines, necessity of lockdowns, etc. As with US politics, Brexit, climate change, etc., neither side wants to talk rationally and open-mindedly with the other. The very designs of social media make this very difficult.

It should be emphasized that some social media are designed to create echo chambers, and others are not. Cinelli et al. studied conversations about emotive subjects – abortion and vaccines – and found that while Facebook and Twitter show clear evidence of the echo-chamber effect, Reddit and Gab do not. Sasahara et al. demonstrate that due to users’ need for validation when likes and friendships are withdrawn the network tends to descend into an echo chamber.

Conclusion: What Can We Do?

Noted above is Google’s seed-funding from the Deep State. More recently, the ex-NSA contractor Edward Snowden revealed that Apple, Facebook, Google, Microsoft, and others were passing user data onto his former employer. Government and big tech became “the left hand and the right hand of the same body.” In the UK, the NSA worked with Government Communications Headquarters on the Joint Threat Research Intelligence Group. Leaks revealed unprecedented, real-time surveillance and disruption operation that included hacking users’ social media accounts, posting content in their name, deleting their accounts, luring them into honey traps, planting incriminating evidence on them, and more.

To beat the antisocial social network, we need to remember who we are and what real communication is. We need to protect the young from the all-pervasive clutches of “social media” and to realize that we are being sold.

Ask yourself: Do you use social media solely to organize protests, alert friends to alternative healing products, and spread anti-war messages? Or do you use it to send irrelevant information about your day-to-day habits in anticipation that an emoji or “like” will appear?

Taking a step back can allow us to see outside and indeed prick the bubble of digital hatred in which the Deep State and corporate sectors have imprisoned us.

About the Author

Dr. Tim Coles’s new book The War on You can be obtained from online booksellers & www.amazon.com/exec/obidos/ASIN/B08HB68N97

This article was published in New Dawn Special Issue Vol 14 No 6.



10 Signs Your Social Media Addiction Is Officially Out-of-Control

By Mark Denicola | Collective Evolution

Let’s be honest — the majority of us live in a world governed by social media.

This realisation is certainly nothing new to me, but it was further reinforced this past weekend while I was working as a brand ambassador in the middle of nowhere, Ontario, Canada — in a city where the median age of its residents could not be lower than 55.

As part of my work, I was required to gather leads for the brand I was representing, and while they primarily sought email addresses, they were also happy to garner social media likes and follows.

Despite the majority of those I encountered were well into their years of claiming the senior’s discount at the local Denny’s, I was astonished by how many of them actively engaged with several social media platforms. They not only knew what each of them was, but were able to quickly whip out their phones, open the app, and commit to the ‘follow’ as quickly as I myself could have.

While I admit that I was undoubtedly guilty of stereotyping in my assumption that the older crowd would barely dabble with social media, much less use it regularly, I’m pretty sure most of you would have predicted the same.

The bottom line is, social media’s reign grows stronger every day, and the fact that you are here only confirms that fact.

But how do we know when we’ve taken it too far? Here are 10 clear cut signs that your addiction to social media has evolved into a beast that controls your life:

1. You check your phone before even getting out of bed

Your feet haven’t even touched the ground yet, but your freshly rested mind is already being exposed to news feeds and notifications. Does that sound very healthy to you?

2. You bring your phone with you to the bathroom

I get it: For most of us who work nine-to-five, our bathroom break is one of the few times we can check in on everything we’ve missed. But when you regularly find yourself sitting on the bowl well after you’ve finished doing what you came to do, it’s a pretty clear sign that social media has you on a leash. Bathrooms are great and all, but without your phone, would you ever choose to spend more time than you need to in the room in which everyone else “unloads”?

3. You can’t remember the last time you went anywhere, by choice, without your phone

Try to think of it now. If nothing comes to mind in 10 seconds or less, you have a problem, and your body needs a break from that continued exposure.

4. You regularly lose yourself in feeds, completely forgetting about the message or notification you came on to check

You may have opened Facebook for the fourteenth time today to get the address from your friend Katie for tonight’s party, but you won’t realise that until you close the app 20 minutes and 15 random videos later.

5. You’ve read and watched far too many things you have no interest in and which have no bearing on your life 

It’s great to be informed, but is it really important that you now know how they make Lego?

6. You re-read and double check your Facebook posts, Tweets, and Instagram captions better than you ever did any school essay

I know the word count is substantially shorter but is your 140 character opinion on last night’s episode of The Bachelor really worth so much care and attention? Put that same focus on the things that matter and you’ll likely get to a point where you won’t even want to watch the show anymore.

READ THE REST OF THIS ARTICLE…