• Mission
  • Contact Us
  • Privacy Policy
  • Subscribe
  • Terms of Service
Conscious Life News
5-day Holosync Challenge
  • Home
  • Conscious Living
    • Activism
    • Animals and Pets
    • Conscious Evolution
    • Conscious Parenting
    • Happiness & Humor
    • Inspirational
    • Manifestation / LOA
    • Meditation
    • Peace & Human Rights
    • Relationships & Sex
    • Thrive
  • Economy
    • Business
    • Education
    • Loans and Frugal Living
    • Investing and Insurance
  • Environ.
    • Climate Change
    • Eco-Friendly
    • Farming & Gardening
    • Environmental Hazards
    • Nature & Wildlife
    • Preparedness
  • Govt.
    • Agencies & Systems
    • The Fed & Banking Cartel
    • Censorship
    • Govt. Corruption
    • Internet Control
    • Military Industrial Complex
    • Policies
    • Politics
    • Govt. Surveillance
    • Whistleblower
  • Health
    • Alternative Health Care
    • Big Pharma, CDC & FDA
    • COVID-19 Vaccine
    • Diet, Weight Loss, Obesity
    • Exercise and Fitness
    • Food, Drink & Nutrition
    • Healing & Natural Remedies
    • Herbs, Seeds & Spices
    • Human Energy Systems
    • Longevity & Life Extension
    • Mind-Body Connection
    • Pet and Animal Health
    • Prevention
    • Skin & Hair Care
  • Horoscopes
  • Media
    • Alternative Media
    • Books
    • Art and Music
    • Corporate Controlled Media
    • Films & TV
    • Internet
    • Social Media
  • Reality’s Edge
    • Afterlife & Past Lives
    • Ascension
    • Astrology & Numerology
    • Channeling & Readings
    • Dreams, ESP & Remote Viewing
    • Dying, NDE, & OBE
    • ETs, UFOs & Crop Circles
    • Mandela Effect
    • Mysteries
    • Predictions & Prophecies
    • Quantum Physics
    • Reality Shifts & Timelines
    • Spirituality and Religion
    • Angels & Spirits
  • Sci-Tech
    • Archaeology
    • Earth & Space
    • Futurism & Inspiring Inventions
    • Medical Advances & Procedures
    • Nature
    • Psychology-Psychiatry
    • Science
    • Technology
No Result
View All Result
  • Home
  • Conscious Living
    • Activism
    • Animals and Pets
    • Conscious Evolution
    • Conscious Parenting
    • Happiness & Humor
    • Inspirational
    • Manifestation / LOA
    • Meditation
    • Peace & Human Rights
    • Relationships & Sex
    • Thrive
  • Economy
    • Business
    • Education
    • Loans and Frugal Living
    • Investing and Insurance
  • Environ.
    • Climate Change
    • Eco-Friendly
    • Farming & Gardening
    • Environmental Hazards
    • Nature & Wildlife
    • Preparedness
  • Govt.
    • Agencies & Systems
    • The Fed & Banking Cartel
    • Censorship
    • Govt. Corruption
    • Internet Control
    • Military Industrial Complex
    • Policies
    • Politics
    • Govt. Surveillance
    • Whistleblower
  • Health
    • Alternative Health Care
    • Big Pharma, CDC & FDA
    • COVID-19 Vaccine
    • Diet, Weight Loss, Obesity
    • Exercise and Fitness
    • Food, Drink & Nutrition
    • Healing & Natural Remedies
    • Herbs, Seeds & Spices
    • Human Energy Systems
    • Longevity & Life Extension
    • Mind-Body Connection
    • Pet and Animal Health
    • Prevention
    • Skin & Hair Care
  • Horoscopes
  • Media
    • Alternative Media
    • Books
    • Art and Music
    • Corporate Controlled Media
    • Films & TV
    • Internet
    • Social Media
  • Reality’s Edge
    • Afterlife & Past Lives
    • Ascension
    • Astrology & Numerology
    • Channeling & Readings
    • Dreams, ESP & Remote Viewing
    • Dying, NDE, & OBE
    • ETs, UFOs & Crop Circles
    • Mandela Effect
    • Mysteries
    • Predictions & Prophecies
    • Quantum Physics
    • Reality Shifts & Timelines
    • Spirituality and Religion
    • Angels & Spirits
  • Sci-Tech
    • Archaeology
    • Earth & Space
    • Futurism & Inspiring Inventions
    • Medical Advances & Procedures
    • Nature
    • Psychology-Psychiatry
    • Science
    • Technology
No Result
View All Result
Conscious Life News
No Result
View All Result
Home Health

How Gut Health Can Improve Mental Health

by clnews
April 2, 2021
in Health, Prevention
Reading Time: 3 mins read
0 0
A A
0
1
SHARES
505
VIEWS
Share on FacebookShare on TwitterShare on WhatsApp
Print Friendly, PDF & Email

Gut bacteria play an essential role in your mood and mental health. They can enhance your sense of well-being, improve your feelings of happiness, and relieve the symptoms of depression, anxiety, and stress. They may also make these symptoms worse. It all depends on whether or not you maintain the right balance of gut bacteria in your gut microbiome.

The Gut Microbiome

Your colon is home to trillions of bacterial cells which make up a unique ecosystem called the gut microbiome. The gut microbiome, also referred to as the gut microbiota or gut flora, is the community of microorganisms that live in the digestive tract, including bacteria, archaea and fungi.

This community of microorganisms may collectively weigh as much as five pounds, and they play essential roles in digesting our food, regulating our immune system, protecting against other bacteria that cause disease, and producing vitamins including the B vitamins B12, thiamine and riboflavin, and Vitamin K, which is needed for blood coagulation. They also play a critical role in mental health through what is known as “the gut-brain axis.”

Gut Brain Axis

The gut–brain axis is the communication that takes place between the central and the enteric nervous system, linking emotional and cognitive centers of the brain with peripheral intestinal functions. Essentially, it is the biochemical signaling that takes place between the gut and the brain. Recent advances in research have described the gut microbiome as being significantly important in influencing these interactions, and show that when there is a disruption in the gut microbiome, it creates a disruption in the functioning of the brain as well.

Dysbiosis

Dysbiosis is the medical term for an imbalance in the gut microbiome. This occurs when the beneficial bacteria in the gut are reduced by poor dietary and lifestyle habits, as well as by harmful microorganisms like certain bad bacteria and parasites.

Parasites are among the most disruptive organisms to our gut health and one of the greatest causes of dysbiosis, and therefore, one of the greatest causes of poor cognitive functioning as well. Parasites can lead to symptoms like brain fog, fatigue, anxiety, depression, and other psychological imbalances.

Parasites are organisms that feed on the nutrients of their host, and in humans, they are much more prevalent than most people acknowledge. They not only steal our nutrients, but they release their toxic waste inside us, and are one of the biggest disrupters of gut health.

Getting Rid of Parasites and Improving Gut Health & Mental Health

One of the greatest ways to improve gut health and mental health is to rid the body of toxic parasites. This can be done by using anti-parasitic herbal formulas like Zuma Nutrition’s Parasite Detox (Shop Now) formula. This formula contains powerful anti-parasitic herbs extracted in therapeutic dosages, and may help to kill the adult, larva and egg stages of over 100 different types of parasites, including amoebas, giardia, worms, and liver flukes.

Because of the potential of this formula to kill unwanted parasites, it may help tremendously in bringing balance to the gut microbiome, and can be used as part of a greater health regimen, cycling on and off every two months to detox harmful bacteria, parasites and other organisms that negatively impact the gut.

Bottom Line

The health of your gut and the health of your brain are intimately connected. To keep your brain healthy and well, you need to keep your gut in good health. Focusing on diet and lifestyle are always essential to every aspect of health, but when it comes to gut health, it really depends on maintaining the balance in the gut microbiome. This can be done by detoxing parasites and other unwanted organisms, and by introducing probiotic-rich foods or supplements like VSL to increase the number of good bacteria in the gut. When the gut is in a state of balance and health, the brain is healthy and balanced too. Take care of your gut health and your brain health will thrive.

https://www.sciencedirect.com/topics/medicine-and-dentistry/gut-microbiome

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/

https://pubmed.ncbi.nlm.nih.gov/7828114/

Tags: get Rid of Parasitesimprove Gut Health
ShareTweetSend
Previous Post

Five Things To Ask Your Doctor at Your Next Appointment

Next Post

How Anxiety Hides in Your Habits

Related Posts

5 Ways To Improve Your Breathing with James Nestor
Health

5 Ways To Improve Your Breathing with James Nestor

March 13, 2025
‘Definite Causal Link’ Between COVID Vaccine Rollouts and Peaks in All-Cause Mortality, New Study Finds
COVID-19 Vaccine

Widespread and Unified Calls for the Market Withdrawal of COVID-19 Vaccines as Risks Far Outweigh Theoretical Benefits

February 13, 2025
Staying Sober Through Life’s Changes: 6 Essential Strategies
Health

Staying Sober Through Life’s Changes: 6 Essential Strategies

February 13, 2025
People-Pleasing 101: The (REAL) Cause and Cure
Conscious Evolution

People-Pleasing 101: The (REAL) Cause and Cure

May 13, 2024
Is the Public Finally Ready for the Truth About COVID Vaccines?
COVID-19 Vaccine

Is the Public Finally Ready for the Truth About COVID Vaccines?

April 30, 2024
The Literal Best Exercises to Live Longer (review of 9 major studies) | Thomas DeLauer
Exercise and Fitness

The Literal Best Exercises to Live Longer (review of 9 major studies) | Thomas DeLauer

April 30, 2024
Next Post
How Anxiety Hides in Your Habits

How Anxiety Hides in Your Habits

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Conscious Life News

The mission of Conscious Life News is to be a global leader in the consciousness-raising of the planet.

Follow Us

Browse by Category

  • Activism
  • Afterlife & Past Lives
  • Agencies & Systems
  • Alternative Health Care
  • Alternative Media
  • Angels & Spirits
  • Animals and Pets
  • Archaeology
  • Art and Music
  • Artificial Intelligence
  • Ascension
  • Astrology & Numerology
  • Astrology Overview
  • Big Pharma, CDC, FDA & NIH
  • Books
  • Business
  • Careers
  • Censorship
  • Channeling & Readings
  • Climate Change
  • Conscious Evolution
  • Conscious Living
  • Conscious Parenting
  • Corporate Controlled Media
  • COVID-19 Vaccine
  • Daily
  • Diet, Weight Loss, Obesity
  • Dreams, ESP & Remote Viewing
  • Dying, NDE, & OBE
  • Earth & Space
  • Eco-Friendly
  • Economy
  • Education
  • Environment
  • Environmental Hazards
  • ETs, UFOs & Crop Circles
  • Exercise and Fitness
  • Farming & Gardening
  • Featured
  • Federal Law
  • Films & TV
  • Food, Drink & Nutrition
  • Futurism & Inspiring Inventions
  • Government
  • Govt Censorship
  • Govt. Corruption
  • Govt. Surveillance
  • Happiness & Humor
  • Healing & Natural Remedies
  • Health
  • Herbs, Seeds & Spices
  • Home Maintenance, Repairs & Improvement
  • Horoscopes
  • Human Energy Systems
  • Inspirational
  • Internet
  • Internet Control
  • Investing and Insurance
  • Laws and Lawyers
  • Lifestyle and Fashion
  • Loans and Frugal Living
  • Longevity & Life Extension
  • Mandela Effect
  • Manifestation / LOA
  • Maya / Matrix / Virtual Reality
  • Media & Arts
  • Medical Advances & Procedures
  • Meditation
  • Military Industrial Complex
  • Mind-Body Connection
  • Monthly
  • Mysteries
  • Nature
  • Nature & Wildlife
  • News Flash
  • Peace & Human Rights
  • Pet and Animal Health
  • Policies
  • Politics
  • Predictions & Prophecies
  • Preparedness
  • Prevention
  • Psychology-Psychiatry
  • Quantum Physics
  • Reality Shifts & Timelines
  • Reality's Edge
  • Relationships & Sex
  • Sci-Tech
  • Science
  • Skin & Hair Care
  • Social Media
  • Spirituality and Religion
  • Stuff
  • Technology
  • The Fed & Banking Cartel
  • Thrive
  • Uncategorized
  • Weekly
  • Whistleblower
  • World

Recent News

Scorpio Full Moon Deep Dive Video + Zodiac Forecasts All Signs

Scorpio Full Moon Deep Dive Video + Zodiac Forecasts All Signs

May 11, 2025
Weekly Astrology Video WC 12th May 2025 + All Signs…

Weekly Astrology Video WC 12th May 2025 + All Signs…

May 11, 2025

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result

© 2023 ConsciousLifeNews.com - Premium WordPress news & magazine theme by Jegtheme.

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.