Prevention

If you want to extend your lifespan to the fullest, you should make some alterations in your current daily routine....

Getting a new pet comes with many benefits, and now you can add mental health to the list as well....

When it comes to choosing a dentist for yourself and your family, Holistic Dentistry offers an excellent alternative to standard...

Molecular hydrogen (H2 gas) has powerful antioxidant and anti-inflammatory effects, making it potentially useful for COVID-19. Several Chinese investigators are...

In recent years, a number of wilderness therapy programs have cropped up to help people who suffer from mental health...

You may have been planning to try out CBD oil for quite a while, but you still got a lot...

Here's how you can stay safe by abiding strictly to best practices for preventing foodborne illness.

Adult coloring may very well be the stress reliever you need. You can give these seven reasons to your family...

People have resorted to using scarves and bandanas as face masks to protect against spreading coronavirus. While cloth masks aren’t...

If you want to avoid heart disease and diabetes, eat right. Here’s how! #diet

The only real defense against COVID-19 is your own immune system, which works best when fed right. While changing your...

Wim Hof demonstrates his breathing method, which could potentially help combat COVID-19. #wimhofmethod

Not making your health a priority will not only make your personal lives more stressful, you'll also find that you...

The frightening COVID-19 pandemic, slowly but surely infecting millions, fueling an economic and political meltdown and metastasizing in the midst...

While introverts may be silently celebrating, many others may struggle with feelings of isolation and loneliness. On top of that,...