Health

Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Anahata is the Sanskrit name of the heart chakra. It means “unstruck sound” as this is the vibratory place in our body where there is balance and peace. It’s the chakra of love, compassion, forgiveness, gratitude and healing.

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Unconventional Medicine: The Revolution to Reinvent Health Care and Reverse Chronic Disease – Dr. Mercola

Posted by on March 27, 2018 in Alternative Health Care, Health with 0 Comments
Unconventional Medicine: The Revolution to Reinvent Health Care and Reverse Chronic Disease – Dr. Mercola

Today, 7 of the 10 top causes of death are chronic diseases and, unlike acute problems, chronic diseases tend to be complex, difficult to manage, and often last a lifetime. In short, the model of care that was developed for treating acute problems doesn’t work for chronic disease.

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How Are Universal Frequencies Affecting You this Week (March 26-31, 2018)?

How Are Universal Frequencies Affecting You this Week (March 26-31, 2018)?

How Are Universal Frequencies Affecting You this Week (March 26-31, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function. Please let us know what you think, of this posting, in our comments

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Decolonizing Birth: Woman Take Back Their Power As Life-Givers

Posted by on March 26, 2018 in Health with 0 Comments
Decolonizing Birth: Woman Take Back Their Power As Life-Givers

So much of how women experience birth today has to do with how we are socialized. Learn how an Indigenous Midwifery grassroots movement is taking hold honoring traditional birth and motherhood.

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Dr, Axe’s Fresh and Easy Chunky Tomato Salsa Recipe

Posted by on March 26, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Dr, Axe’s Fresh and Easy Chunky Tomato Salsa Recipe

Why buy salsa when it’s so easy (and way more delicious) to make your own? Here’s the recipe!

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7 Surprising Superfoods to Look for This Spring

Posted by on March 26, 2018 in Food, Drink & Nutrition, Health with 0 Comments
7 Surprising Superfoods to Look for This Spring

Eating locally grown foods comes with a bounty of benefits, from fresher foods to saving both money and the environment. One 2007 study from the University of Alberta, Canada, determined that the transportation alone of organic produce actually causes an environmental impact large enough to cancel out many of its benefits. Consider these superfoods…

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5 Ways Your Mattress Affects Your Sleep and Health

Posted by on March 26, 2018 in Health with 0 Comments
5 Ways Your Mattress Affects Your Sleep and Health

There lies a major contrast between tossing & turning for 8 hours in bed and taking a quality deep sleep for 8 hours, which energizes one to endure a bustling day. In addition to many other factors, quality sleep is attributed to a good quality mattress. Here are five ways a good mattress can bring benefits to your sleep and health.

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Hydrosonics: Using The Natural Power of Sound To Heal Our Planet And One Another

Hydrosonics: Using The Natural Power of Sound To Heal Our Planet And One Another

The future of medicine: Electromagnetic expert John Hutchinson and Dr. Leonard Horowitz discuss how combining the 528Hz miracle Solfeggio note with water, is a natural and powerful way to end pollution and advance healing.

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Congress Receives Vaccine Safety Project Details Including Actions Needed for Sound Science and Transparency

Congress Receives Vaccine Safety Project Details Including Actions Needed for Sound Science and Transparency

Last week, 15 dedicated children’s health and medical choice advocates joined Robert F. Kennedy, Jr. on Capitol Hill to fulfill our promise to the community to provide crucial vaccine safety information to every member of Congress. Meetings with Congressional Members, Senators, and staff took place over a four-day time period to explain WMP [World Mercury Project’s]’s six-step Vaccine Safety Project that details the actions necessary to introduce sound science and transparency to our vaccination program.

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5 Scientifically Proven Ways that Happiness Improves Your Health

5 Scientifically Proven Ways that Happiness Improves Your Health

Happiness is not just good for your mind and spirit. It’s great for your body too! Here are a handful of key ways joy makes you healthier!

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Keto Vs. Paleo – Here’s What Science Says About Which Low Carb Diet Is Best

Posted by on March 25, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Keto Vs. Paleo – Here’s What Science Says About Which Low Carb Diet Is Best

Paleo, keto and even Whole 30 diets are a great way to reset the body. They all adhere to the idea that we need to stop eating so much sugar, processed foods, fried foods and grains (i.e. wheat products). Even if you eliminate these foods for a period of 4 to 8 weeks, your digestive system gets an opportunity to heal and reboot.

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10 Reasons Why You Should Be Eating Ginger (With Recipes)

10 Reasons Why You Should Be Eating Ginger (With Recipes)

Put ginger at the top of your list of go-to plant-foods. Good for detoxification and cleansing, it also turns salads, desserts, bakes and juices into delicious lively culinary delights.

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How You Can Take the Perfect Nap – Using Science

Posted by on March 23, 2018 in Health with 0 Comments
How You Can Take the Perfect Nap – Using Science

Napping has been shown to increase our cognitive performance, lift our mood, and help fight mental fatigue. In fact, even ten-minute nap can help boost our daily performance and increase our alertness after a night of no sleep. Here are some science-based tips for taking the perfect nap

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8 Essential Oils for Sore Throat Pain

Posted by on March 23, 2018 in Healing & Natural Remedies, Health with 1 Comment
8 Essential Oils for Sore Throat Pain

Sore throats can happen anytime of the year for a variety of reasons. Did you know that essential oils can actually help make a sore throat go away quicker or avoid one all together? They can! Read on…

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Learn How The Earth’s Energy Field And Your Human Aura Encode Biological Data Connecting All Living Beings

Posted by on March 23, 2018 in Health, Prevention with 0 Comments
Learn How The Earth’s Energy Field And Your Human Aura Encode Biological Data Connecting All Living Beings

The interconnectedness we share with all life and the earth’s energy fields are proven to affect our brain waves, heart rhythms, memory, athletics performance, and overall health.

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