Health

How You Can Bring Balance To Your Work Week

Posted by on March 2, 2018 in Health, Prevention with 0 Comments
How You Can Bring Balance To Your Work Week

The average American works 47 hours a week. Working overtime on a regular basis might be putting you at risk for alcohol use; higher rates of illness, injury and death; smoking and weight gain.

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Toxic Scent: Synthetic Fragrance Is The New Secondhand Smoke

Posted by on March 1, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Toxic Scent: Synthetic Fragrance Is The New Secondhand Smoke

Clear the air. Take charge of your family’s health and well-being – ditch synthetic fragrances!

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Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

Heal Your Solar Plexus Chakra For More Confidence, Courage and Focus With This Quick Exercise

If you’ve been feeling low in energy or lacking confidence, courage or clarity, do this seed sound/movement exercise for three weeks straight and you’ll see a big shift in these areas!

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Ultra-Processed and Plastic-Contaminated Food Wreak Havoc on Health

Ultra-Processed and Plastic-Contaminated Food Wreak Havoc on Health

Studies have highlighted the risks of processed high-sugar diets, showing excessive sugar consumption is at the very core of many of our current disease epidemics as it drives obesity and insulin resistance. Examples of ultra-processed foods include breakfast cereals, pizza, chicken nuggets, soda, chips, salty/sweet/savory snacks, packaged baked goods, microwaveable frozen meals, instant soups and sauces.

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Beware: A Hospital Stay is 10 Days More Likely To Kill You Than a Car Accident

Posted by on February 28, 2018 in Hazards, Issues & Diseases, Health with 18 Comments
Beware: A Hospital Stay is 10 Days More Likely To Kill You Than a Car Accident

Hospitals are supposed to make you feel better, right? But statistics show that they can be a very dangerous place to go – read on!

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Earthing Is Gaining Popularity: What It Is & How It Can Help You Fight Disease

Earthing Is Gaining Popularity: What It Is & How It Can Help You Fight Disease

A movement known as “grounding” or “earthing” is sweeping the holistic health scene. Walking barefoot outside, with the soles of your feet free to directly connect with the surface of the earth, is the main activity that’s a part of the earthing or grounding practice. While it might sound strange at first — ditching your shoes and digging your toes into the dirt or sand, or strolling across some pesticide-free grass — there’s evidence that this can be greatly beneficial for health by lowering free radical damage(also called “oxidative stress”), stress, inflammation and pain.

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Open & Balance Your Crown Chakra With This Simple Meditation

Written by on February 28, 2018 in Exercise and Fitness, Healing & Natural Remedies, Health with 1 Comment
Open & Balance Your Crown Chakra With This Simple Meditation

The 7th chakra is also known as the crown chakra, this center represents the most rarefied aspect of your energy field. Up here, it’s all about consciousness and spirit, so not surprisingly, the yoga pose related to this area is one of stillness.

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Cancer: Busting the Myths – More Natural Cancer Treatments

Posted by on February 28, 2018 in Healing & Natural Remedies, Health with 0 Comments
Cancer: Busting the Myths – More Natural Cancer Treatments

We don’t need Big Pharma pushing its synthetic agenda to make us well or treat our diseases. The Western Medicine-Big Pharma conglomerate (including the AMA, FDA, CDC, etc.) would like you to believe there is no scientific evidence that natural substances are useful in treating cancer. This is in spite of the fact that Big Pharma companies routinely use natural substances to inspire the design of their synthetic “medicines”, which almost always have toxic side effects.

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The Benefits of Osteopathic Manipulative Therapy

The Benefits of Osteopathic Manipulative Therapy

A growing body of research continues to show that osteopathic care has real benefits for a variety of patients of all ages and fitness levels.

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Can’t sleep? Try This Amazing Breathing Technique by Dr. Andrew Weil

Posted by on February 27, 2018 in Health, Prevention with 7 Comments
Can’t sleep? Try This Amazing Breathing Technique by Dr. Andrew Weil

This 4-7-8 Breathing Technique is a natural tranquilizer for the nervous system. Do it at least twice a day. You cannot do it too frequently. But, do not do more than four breaths at one time for the first month of practice.

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EMF and WiFi – How to Protect Yourself From the Invisible Killers

EMF and WiFi – How to Protect Yourself From the Invisible Killers

“From power lines in your home to cell towers of powers vastly exceeding what is required, these forms of radiation are quite simply “Death Rays”.” ~ Nancy L Hopkins, www.cosmicreality.net. In May 2016, Mike Adams of Natural News published an article entitled Massive government study concludes cell phone radiation causes brain cancer. Find out the truth about the dangers of EMF and WiFi and how to protect yourself from their effects.

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Why Many “Accidents” Are a Chakra Healing in Disguise

Why Many “Accidents” Are a Chakra Healing in Disguise

Vicki Howie: My experiences with my clients (and myself) have shown me many times over the years that most (or maybe all) accidents are actually chakra activations.

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Are Fresh Veggies Healthier Than Frozen? The Answer Will Surprise You!

Posted by on February 27, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Are Fresh Veggies Healthier Than Frozen? The Answer Will Surprise You!

Check out what these studies have to say about how frozen veggies stack up against frozen ones.

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What You Really Need to Know About Your Mitochondria

Posted by on February 27, 2018 in Health, Prevention with 0 Comments
What You Really Need to Know About Your Mitochondria

Free radicals formed at the level of the mitochondria are typically extremely harmful, which is why you need to minimize them. Two of the most effective ways to do this are exercise and calorie restriction (fasting).

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The Future Of Health Insurance: Lifting The Veil Of An Antiquated For-Profit System

Posted by on February 26, 2018 in Health, Prevention with 0 Comments
The Future Of Health Insurance: Lifting The Veil Of An Antiquated For-Profit System

Innovators are creating a new paradigm that places health over wealth, reducing healthcare costs and improving transparency.

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