Health

7 Basic Exercises That Can Transform Your Entire Body In 4 Weeks

Posted by on December 12, 2017 in Exercise and Fitness, Health with 0 Comments
7 Basic Exercises That Can Transform Your Entire Body In 4 Weeks

Looking for a basic workout that will make your whole body fit? Try this one!

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Why Can’t I Stay Asleep?

Written by on December 12, 2017 in Conscious Living, Health, Meditation, Mind-Body Connection with 0 Comments
Why Can’t I Stay Asleep?

Many of you responded to my last blog post about sleep and said, “It’s not falling asleep, but staying asleep is my problem.” For many people, falling asleep isn’t the problem, but it’s staying asleep. And what to do about it? James Findley, Ph.D., CBSM, clinical director of the Behavioral Sleep Medicine Program at the […]

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Big Pharma Tries to Monopolize CBD Oil Market – Dr. Mercola

Posted by on December 12, 2017 in Big Pharma, CDC & FDA, Health with 0 Comments
Big Pharma Tries to Monopolize CBD Oil Market – Dr. Mercola

As reported by Motherboard, the drug industry is now pushing for legislation that would make CBD oil illegal — by turning it into a drug.6The article discusses a South Dakota Senate bill, SB 95, which would exempt CBD from the definition of cannabis, thereby transferring it from a Schedule I controlled substance to a Schedule IV substance. This would allow CBD products to be sold, legally, in South Dakota, where medicinal marijuana is currently not allowed.

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How You Can Hack Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins, and Oxytocin

How You Can Hack Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins, and Oxytocin

Some days keeping ourselves in our happy bubble seems like the most difficult thing in the world specially when things go wrong. Luckily, when you start feeling negativity creeping in on you, there are easy ways to turn things around! Here’s how you can hack into your four happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin!

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Scientists Outline 6 ‘No Duh’ Habits that Will Shorten our Lives

Posted by on December 11, 2017 in Health, Longevity & Life Extension, Prevention with 1 Comment
Scientists Outline 6 ‘No Duh’ Habits that Will Shorten our Lives

A team of scientists from the University of Sydney followed more than 230,000 people aged 45 and older for 6 years, and assembled a list of 6 ‘deadly sins’. They are: alcohol consuption, smoking, poor diet, …

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Gynecological Healthcare: Learn How Your Reproductive Microbiome Is Essential To Your Health

Posted by on December 11, 2017 in Health, Prevention with 0 Comments
Gynecological Healthcare: Learn How Your Reproductive Microbiome Is Essential To Your Health

You’ve probably heard about the microbiome in your gut. But the female reproductive has its own microbiome. Here’s how it plays a key role in keeping women healthy.

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‘Training for Warriors’: a Fitness Program for Both Novices and Pros

Posted by on December 11, 2017 in Exercise and Fitness, Health with 1 Comment
‘Training for Warriors’: a Fitness Program for Both Novices and Pros

Want to start a exercise program where you don’t get hurt and increases your life? Dr. Mercola talks about the ‘Training for Warriors’.

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Here Are the Top 101 Herbs and Spices for Healing

Posted by on December 11, 2017 in Health, Herbs, Seeds & Spices with 2 Comments
Here Are the Top 101 Herbs and Spices for Healing

These herbs and spices possess a number of beneficial properties and work to reduce inflammation, improve the health of your heart, boost your immune system, and even prevent and fight cancer. With so many natural remedies at your disposal, the need for prescription medications goes down considerably.

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Lift Your Mood, Reduce Pain and More with Wintergreen Oil

Posted by on December 10, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Lift Your Mood, Reduce Pain and More with Wintergreen Oil

Need pain relief? Wintergreen oil is a great, natural option and it has lots of other health benefits too. Read this!

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Anti-Depressant Drug Drives Users to Murder, Suicide

Posted by on December 10, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Anti-Depressant Drug Drives Users to Murder, Suicide

After taking GlaxoSmithKline’s Paxil for just two days, retired oilman Don Schell brutally murdered his wife, daughter and 10-month-old granddaughter in the middle of the night before turning the gun on himself. Could Paxil have been responsible for driving Schell to murder his family? The featured film, “The Secrets of Seroxat,” explores the dark and tormenting side-effects of Paxil (known as Seroxat in the U.K.) and GSK’s attempt to conceal the drug’s negative effects.

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Natural Herb Bacopa: A Multipurpose Brain Protector With Amazing Health Benefits

Natural Herb Bacopa: A Multipurpose Brain Protector With Amazing Health Benefits

Bacopa protects the brain from damage now and thus from degenerative diseases like dementia and Alzheimer’s that reveal themselves later in life.

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Symptoms of Electrolyte Imbalance, Plus How To Solve It

Symptoms of Electrolyte Imbalance, Plus How To Solve It

Electrolytes are certain nutrients (or chemicals) present in your body that have many important functions

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9 Benefits of Detox Drinks for Weight Loss

9 Benefits of Detox Drinks for Weight Loss

Rather than using the latest diet pill or herbal extract, you can nourish your body with detox drinks.

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Some Chemicals Used in Cleaning Linked to Thyroid Cancer

Posted by on December 9, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Some Chemicals Used in Cleaning Linked to Thyroid Cancer

Chemicals in household and workplace products may be disrupting your hormones.

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Mint And Mental Aptitude: 4 Ways Scent Naturally Supports Brain Cognition

Posted by on December 8, 2017 in Health, Prevention with 0 Comments
Mint And Mental Aptitude: 4 Ways Scent Naturally Supports Brain Cognition

It can make your breath smell good, but the benefits of mint hardly stop at your mouth. Once ingested, or even smelled, peppermint can have profound brain health benefits.

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