Health

Are You Exercising and Gaining Weight?

Written by on February 2, 2018 in Exercise and Fitness, Health with 0 Comments
Are You Exercising and Gaining Weight?

There are a lot of reasons for physical activity, it boosts serotonin levels, increases muscle mass, and helps you manage stress, etc. But one thing that you might not know is that physical exercise doesn’t necessarily help you lose weight.

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Healing Mind And Body: Learn The Physical And Spiritual Meaning Behind Your Food Cravings

Healing Mind And Body: Learn The Physical And Spiritual Meaning Behind Your Food Cravings

In winter weight loss mode? Learn the secrets behind those pesky food cravings to take off those heavy pounds.

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The Many Health Benefits of Coconut Water: Prevents Cancer, Boosts Immune System and Nourishes the Body

Posted by on February 2, 2018 in Food, Drink & Nutrition, Health with 0 Comments
The Many Health Benefits of Coconut Water: Prevents Cancer, Boosts Immune System and Nourishes the Body

On average, a coconut contains around 200 to 1,000 milliliters (approximately 1 to 4 cups) of water. Not only it delicious, it’s also packed with antioxidants, amino acids, enzymes, B-complex vitamins, vitamin C and minerals like iron, calcium, potassium, magnesium, manganese and zinc. Here are some of the many health benefits of drinking coconut water…

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Special Alert: The Alarming Reason Some People Die From the Flu

Posted by on February 2, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Special Alert: The Alarming Reason Some People Die From the Flu

Research has highlighted the link between influenza and severe sepsis (blood poisoning). Symptoms of sepsis can mimic the flu, and are often overlooked. Without prompt treatment, the condition can be deadly.

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7 Simple Ways to Give Thanks Daily

7 Simple Ways to Give Thanks Daily

Would you like to cultivate a more positive lifestyle? Being grateful is a lifestyle choice. Fortunately, there are many ways to give thanks daily as we move through life.

Here are a few ideas on how to incorporate more gratitude into your daily routine:

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For Cancer Prevention, Eat Foods with This Trace Mineral (See List of Foods That Have It)

For Cancer Prevention, Eat Foods with This Trace Mineral (See List of Foods That Have It)

Who would think a trace mineral could be so key in fighting cancer? If you’re at risk of cancer, make sure your eating these foods.

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These 7 Animals Help Open and Heal Your Throat Chakra

These 7 Animals Help Open and Heal Your Throat Chakra

Animals are a great way to shift our energy. They represent all the different types of energies that exist within us. From the proud fire of the big cat family to the sturdy strength of the bear or bull to the playful demeanor of the otter, or the elegant grace of the deer, animals show us how to truly live in our different chakras. Here are 7 animals to boost your throat chakra.

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Why You Should Never Store Your Potatoes in the Garage, Cellar or Refrigerator

Posted by on February 1, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Why You Should Never Store Your Potatoes in the Garage, Cellar or Refrigerator

Most foods NEED to be stored in refrigerated temps to stay good, but potatoes are the opposite. Read this and discover why.

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4 Big Benefits of Himalayan Salt Lamps + How to Tell a Real vs. Fake Salt Lamp

Posted by on February 1, 2018 in Health, Prevention with 0 Comments
4 Big Benefits of Himalayan Salt Lamps + How to Tell a Real vs. Fake Salt Lamp

Real Himalayan salt lamps are actually solid blocks of Himalayan salt that have been hand-carved. There is good reason to believe that a real Himalayan salt lamp may provide some health benefits given the other salt research out there as well as many encouraging user testimonies.

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10 Amazing Reasons to Always Practice Yoga

Posted by on January 31, 2018 in Exercise and Fitness, Health with 1 Comment
10 Amazing Reasons to Always Practice Yoga

There are really more than 10 reasons why yoga is so good for you. But following is a brief highlight of some of the reasons you should consider adding yoga to your world. Here are 10 health benefits of yoga.

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Are You Eating the Superfruit That Has More Antioxidants Than Green Tea and Red Wine?

Posted by on January 31, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Are You Eating the Superfruit That Has More Antioxidants Than Green Tea and Red Wine?

There’s a lot of talk these days about how important polyphenols are for your health. Some say you should drink green tea or red wine, but THIS fruit actually has more polyphenols than both of those. Read this!

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Stay Healthy with These TOP 10 High Antioxidant Foods (See Their ORAC Scores)

Posted by on January 31, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Stay Healthy with These TOP 10 High Antioxidant Foods (See Their ORAC Scores)

Antioxidants counteract the damage done to our bodies by toxicity, sun, chemical exposures and aging. Here are the foods that have the highest amounts of antioxidants.

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Are All Homeopathic Products Now Illegal?

Posted by on January 31, 2018 in Alternative Health Care, Health with 0 Comments
Are All Homeopathic Products Now Illegal?

In a reversal of a long-standing decision to treat homeopathic remedies differently from other drugs, the FDA has now labeled virtually all of these products as “new drugs” that are “subject to FDA enforcement action at any time.”

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Panera Bread Went 100% Clean, Now Coaching Other Restaurants To Do The Same

Posted by on January 31, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Panera Bread Went 100% Clean, Now Coaching Other Restaurants To Do The Same

Since keeping their promise to make a clean menu, Panera has actually seen a significant sales boost showing that other restaurants can follow suit and enjoy profits, too.

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5 Benefits You Get from Drinking Warm Water Regularly

Posted by on January 30, 2018 in Food, Drink & Nutrition, Health with 0 Comments
5 Benefits You Get from Drinking Warm Water Regularly

Do you drink warm water? After you read this, you just might!

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