Longevity & Life Extension

Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Experience True Freedom: Choose Conscious Living For Optimal Health & Well-Being

Conscious living brings alignment in health & well-being and what it truly means to be free. Freedom from bonds, limitation and restriction. Freedom of movement, thought and expression – freeing our spirit from attachments. Freedom to create and serve without ego. Freedom to be present and to follow our bliss. Freedom to live in beauty and grace.

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10 Delicious Detox Water Recipes To Try This Summer

10 Delicious Detox Water Recipes To Try This Summer

Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another fad diet? Let’s start by understanding what detox water is.

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40 Simple Things You Can Do Every Day to Become Much Healthier

40 Simple Things You Can Do  Every Day to Become Much Healthier

Want to feel better and be more energized? Try these daily tips for booting your health.

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DON’T go to Sleep with Anger and Unresolved Issues – Here’s Why

Posted by on May 11, 2017 in Health, Longevity & Life Extension with 3 Comments
DON’T go to Sleep with Anger and Unresolved Issues – Here’s Why

A new study suggests that couples who resolve any issues before going to sleep leads to better quality, more restorative sleep. Since sleep quality can impact your health, it’s safe to say that if you go to bed angry, you could be hampering your health (both mentally and physically).

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7 Powerful Anti-Cancer Benefits of Bee Propolis: It’s More Than Honey

7 Powerful Anti-Cancer Benefits of Bee Propolis: It’s More Than Honey

Bees make more than honey. They also make propolis (bee glue) that doesn’t just benefit bees. For thousands of years folk medicine practitioners have used bee glue to treat abscesses, heal wounds, and fight infection. In fact, propolis was listed as an official drug in the London pharmacopoeias of the 17th century.

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Body Talk: 4 Tips For Telling Your Body Thank-You!

Body Talk: 4 Tips For Telling Your Body Thank-You!

Your body is the miraculous vehicle for your soul. Here’s how to offer it gratitude, for carrying you through your life everyday.

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Caroline Myss: Learn Why True Healing Begins Deep Within Your Soul

Caroline Myss: Learn Why True Healing Begins Deep Within Your Soul

Here, world renowned Medical Intuitive Caroline Myss shares a powerful exercise that takes you to the “door of your soul” and demonstrates why healing begins deep within the soul.

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61 Year-Old Model Stuns the World with Her Secrets to Graceful Aging

Posted by on April 30, 2017 in Health, Longevity & Life Extension with 1 Comment
61 Year-Old Model Stuns the World with Her Secrets to Graceful Aging

Wow — you won’t believe this model is 61! Read what she says has kept her looks and body so youthful!

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15 Ways to Slow Down the Aging Process and Look Younger Now (Video)

15 Ways to Slow Down the Aging Process and Look Younger Now (Video)

In this video, Nicky invites you to promote positive beliefs, release the habit of counting your birthdays, and do not resist anything you see that appears to be a result of aging (because “what you resist persists). And more anti-aging tips.

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How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How Are Universal Frequencies Affecting You this Week (April 2-8, 2017)?

How are universal frequencies affecting you this week (April 2-8, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function. Please let us know what you think, of this posting, in our comments section.

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How You Can Reduce Stress and Improve Sleep Using 5 Breathing Exercises

How You Can Reduce Stress and Improve Sleep Using 5 Breathing Exercises

What if there was a way to decrease stress, ease anxiety, improve sleep and boost your mood — and you could do it anywhere, at any time?

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Study Reveals That This Group Of People Has The Healthiest Hearts In The World

Study Reveals That This Group Of People Has The Healthiest Hearts In The World

The Tsimane people live in the Bolivian Amazon and spend six to seven hours everyday being physically active because they rely on foraging and horticulture for survival.

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Improve Your Health by Doing This for 30 Minutes

Improve Your Health by Doing This for 30 Minutes

As beautiful as nature is to look at, there is something deeply healing about engaging with it.

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Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Amazing Health Benefits Of Himalayan Salt Lamps: Clear Electronic Smog & Raise Positive Energy Vibration In Your Home

Called “Vitamins of the Air”, Himalayan salt lamps don’t just produce light. They have amazing health benefits because it also produces negative ion atmosphere.

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For the First Time in 20 Years, Life Expectancy Has Dropped in the U.S. (While Increasing Elsewhere)

Posted by on March 9, 2017 in Health, Longevity & Life Extension with 0 Comments
For the First Time in 20 Years, Life Expectancy Has Dropped in the U.S. (While Increasing Elsewhere)

New data shows that South Korean men now have the highest longevity rate – about 15% higher than the U.S. Read this to see the average life expectancy.

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