Healing & Natural Remedies
Baking soda (sodium bicarbonate or NaHCO3) has a number of medicinal uses and benefits. It’s commonly known to have alkalinizing, antacid and electrolyte replacement properties. Studies have shown that drinking baking soda infused water activates an anti-inflammatory pathway that is mediated by the neuronal-like function of mesothelial cells that line your internal organs.
If you want to be more flexible, easy-going, sensual and in touch with all of your emotional range, then you watch this music video (and sing along) 1-3 times every day for at least a month and positively shift your sacral chakra.
This beautiful song/mantra is called Lokah Samastha Sukhino Bhavantu, which translates loosely into “may all beings everywhere be happy, peaceful and free.”
Damiana’s leaves are considered to be the most important part of the plant because of their various homeopathic uses such as for anxiety and as a tincture for nervous system disorders. According to studies, the leaves contain various flavonoids, alkaloids, tannins and other compounds, which explains how this herb can positively affect the human body.5 It is most commonly known due to its stimulant, aphrodisiac and nerve tonic properties.6 Studies today are now focusing on the other health benefits of damiana and how it can function as a potential stress aid for people who suffer from anxiety and depression.
Findings from two studies being presented today at the Experimental Biology 2018 annual meeting in San Diego show that consuming dark chocolate that has a high concentration of cacao (minimally 70% cacao, 30% organic cane sugar) has positive effects on stress levels, inflammation, mood, memory and immunity.
Feeling really low in energy? Or maybe even a little “wired” while also totally tired? Read this!
Despite having been used for healing for thousands of years, psilocybin mushrooms were only discovered by modern science in the late 1950s. According to London scientists, recent studies to assess the therapeutic potential of psilocybin for a number of conditions — including anxiety, obsessive-compulsive disorder, smoking and alcohol dependence — have yielded promising results.
If you see yourself in four or more of the signs I’ve described, it’s quite likely your throat chakra could use some boosting. You need to start prioritizing YOUR TRUTH above all else…
Many who see themselves as committed to psychological and spiritual growth embrace a healing journey, but never quite arrive at their destination. Here’s why…
Simply by living on this planet and inhaling the air surrounding us we can pick up harmful toxins that stick to the lungs like debris and reduce the lungs elasticity. Regular detoxification helps in smooth functioning of lungs and quick expulsion of toxins. Here is a 3-day detox program to follow.
Many of us at some point experience gastrointestinal problems when extremely angry, constipation or diarrhea when stressed, or sudden neck or back pain when worrying about money or relationships. These are widely accepted examples of the relationship between mind and body. Here are 5 steps to self-heal naturally.
Lavender oil comes from lavender (Lavandula angustifolia), an easy-to-grow, evergreen shrub that produces clumps of beautiful, scented flowers above green or silvery-gray foliage. Are you a lavender fan? Read this!
Hemp seeds are not only really good for your body, but they taste nutty and delicious too. Are you getting yours? Read this and be inspired to eat them daily.
Vicki Howie: I believe that this chakra — the one of creativity and childlike play — is our fountain of youth. If we keep our hips fluid, open and moving, we stay younger longer — and not just in our hearts and minds, but in our bodies.
Most cancers can be prevented with dietary changes. Learn how to avoid cancer-causing risks in outdoor summertime cooking and eating. The food and beverages you consume, the fuel your body uses to fight disease, is critical to your overall well being.
