Food, Drink & Nutrition

Apples’ antioxidant power is contained in the peel. However, recent research shows the core of the apple contains plenty of...

Fortunately, some new research has surfaced that hints at the benefits of drinking the beverage. Obviously, consuming coffee in excess...

Here are some foods to avoid if you have high blood pressure.

A highly prized healing potion in Malaysia, Tualang honey is a rare honey named for the trees in the rainforest...

Hemp and CBD are produced by different parts of the cannabis plant and are used for very different things. While...

Learning to listen to your body’s reactions to food can do much more than just help you lose weight. Research...

Whey protein boosts muscle growth and recovery. It is useful for people of all ages and sizes. Here are some...

Your life and your body can change for good if you just start eating healthy. Here are some of the...

Multiday fasting is basically akin to "taking out the trash." It allows your body to remove damaged senescent cells in...

So which is it? Is the egg good or bad? And, while we are on the subject when so much...

A 2018 scientific review presents substantial evidence that high LDL and total cholesterol are not an indication of heart disease...

It's easy to get confused about which foods are healthy.

If you are interested in #keto diet tips, you are in the right place. Here are 7 simple tips that...

With all of the health benefits, aloe has to offer, it’s no wonder that drinking its juice can work wonders...

The benefits of collagen are endless, but you need to know the best types of collagen and what they can...