Food, Drink & Nutrition

Recent research warns soybean oil can cause neurological and metabolic changes associated with autism, Alzheimer’s, anxiety, depression, obesity, insulin resistance,...

Here are 10 low-calorie foods that are surprisingly filling and you want to stock your house and office fridge with....

Sugar can be just as addictive as drugs. Here's why!

Thomas DeLauer gives us 5 drinks that can make fasting EASIER and even MORE BENEFICIAL #fastingtips

Opioid use becoming a leading cause of death

Habitual tea drinkers in the study lived 1.26 years longer than their counterparts and were free from atherosclerotic cardiovascular disease...

Through all these tips and guides of Intermittent Fasting comes one crucial rule: how to properly break your fast. Watch...

The study observed 43 obese children and found that eliminating or reducing added sugar, even while keeping the same number...

Walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. New research suggests that these “good”...

Industrial agriculture is one of the most unsustainable practices of modern civilization, contributing to air pollution, water pollution, aquifer depletion,...

Compared with people who ate mushrooms less than once per week, those who ate mushrooms twice or more per week...

Gardening can provide you with many healthy snacks and you don’t have to have a large yard to plant vegetables...

Excessive gluten consumption and further small intestine damage and inflammation may predispose a person to nutrient malabsorption, nutrient deficiencies, anemia,...

Is genetically modified golden rice the solution to Vitamin A deficiency?

A ketogenic diet focuses on the three keys to achieving nutritional ketosis: minimal carbohydrates, moderate amounts of high-quality protein and...