Exercise and Fitness
Coca-Cola is putting a lot of cash toward convincing the public that its product isn’t causing the obesity epidemic.
Lighten up your menu without sacrificing flavor! From lean shrimp skewers to a smarter sangria, check out these 10 tasty Memorial Day recipes.
Go wild! Learn how to create drinks featuring local, fresh and wildcrafted ingredients.
How Are Universal Frequencies Affecting You this Week (May 22-28, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and a standalone resource to give you another perspective into your health, nutritional and muscular form and function.
Eat clean and save money with these ultra-quick and yummy ‘fast-food’ recipes!
Want an easy, portable way to get really fit fast? Try these resistance band exercises!
If you choose to lose a massive amount of weight rapidly, be aware that it will likely slow down your metabolism.
How Are Universal Frequencies Affecting You this Week (May 1-7, 2016)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource which provides you with helpful insights into your health and nutrition as well as your muscular form and function.
How Are Universal Frequencies Affecting You this Week (April 24-30, 2016)? Find out in our weekly column which is a helpful complement to your weekly horoscope and a great standalone resource for additional insights into your health and muscular form and function.
Nature is a tool to help children discover their world and themselves. Paradoxically, more children are now interested in the natural world via the Internet yet have less physical contact.
Creative, easy and delish recipes for your camping adventure – better whole food, higher energy and greater stamina!
Superfoods don’t have to be exotic or expensive, these simple and affordable foods often go unnoticed.
How Are Universal Frequencies Affecting You this Week (April 3-9, 2016)? Find out in our weekly column, a great complement to your weekly horoscope and a standalone resource to give you another perspective into your health, nutritional and muscular form and function.
Kundalini Yoga activates the third chakra, the energy center at your navel that is the source of willpower, where transformation and empowerment start.
Shilajit may be one of the world’s most unique substances. Here are the top 10 reasons why everyone should get to know this herb.
