Meditation

This guided meditation by Deepak Chopra will help you find a state of deep peace for your body and mind.

From Aug 9th to Aug 15th, you are invited to join over 10 MILLION people from 100+ countries meditating for...

One of the results of the global shift in consciousness we are going through is that many of us are...

In the meditation community, there is an idea called beginners mind. The concept is very similar and can be harnessed...

Next time you feel like you're heading towards tears or anger, try one of the these methods to change the...

Brain imaging has revealed meditation alters your brain in a number of beneficial ways, such as increasing gray matter volume...

This Harmonic Convergence 2020 is meditation is for activating the spirit of shared humanity, global unity, peace, and inspired collective...

Perhaps you’ve heard of the term “Samskara”, which comes from two Sanskrit word roots that mean “to flow together”. Basically,...

Clear Quartz crystals are the #1 used and referred crystal to own and use in the mineral kingdom. Find out...

During this period of mass sickness and poverty, Metta is a profound meditation technique that at once achieves both goals....

In an inspiring development, a growing number of spiritual seekers, too, are coming to their own profound realization of freedom....

Compression clothing can promote various advantages while doing your meditation. Here are eight of these benefits...

In this video, Gabrielle Bernstein shares a positive affirmation meditation to keep you upbeat, spirited, inspired at this time. #meditation

In this empowering and uplifting guided meditation with Esther Hicks, you’ll discover how to attract what you want by becoming...

In Chinese medicine, the hours between 5 am and 7 am are ideal for meditation. This time is when qi...