Conscious Evolution
If we keep our best hopes and dreams in our hearts for our children and for everyone we love, but still allow them the creative space to bring their own energy and needs into the pictures, then we begin to see children growing up into adults who actually know who they are, and are actually okay with it! #authentic #authenticity
Mental and emotional health is as important as physical health. But the cost of taking care of it isn’t as high as taking care of your physical health. Here are some things you can do for free in your free time. #mentalhealth #emotionalhealth
You can alchemize anything and don’t you forget it! #mentalalchemy
The Power of Awareness is one of the most powerful tools in the toolkit of developing mindfulness and mindful manifestation.
In this video, I share how being in the present moment is the key to awareness because it is only in the present moment that you have power. What happened in the past no longer exists and what is in the future is purely in your imagination and does not yet exist, and may never exist. #manifestation #mindfulness
For decades and even centuries people have been told a great lie and that lie has been handed down by loving parents who didn’t know any better. World leadership in government (and organized religion) have been accelerating this lie every year and we have all been led into a form of ‘slavery’ that is so insidious most people don’t even know it has happened to them. BUT, it’s not all doom and gloom. There is a solution.
The solution is to take back your power.
Acceptance is not resignation. It is not passively giving up. It takes courage and strength. Acceptance by its very nature is imperfect; it’s messy and often unpleasant, while ultimately leading to a place of growth, a sense of freedom, and a life familiar with ease. #acceptance #selfacceptance
Ganesha is the elephant-head Hindu Deity that has been called upon by millions to help remove obstacles, bring in new beginnings and wisdom to those who call upon him for assistance. Try this Ganesha chant to move through your current obstacles #ganesha
Toxic people can cause more than their fair share of pain and anxiety in your daily life. #toxicpeople
Your emotions are meant to lead you to better sensitivity.
Learning to be grateful can be one of the skills that keep you balanced. #gratitude
Listen to the Cosmic Creating Radio Show to learn about the lessons from horses that can teach us so much and assist us in our conscious evolution. This is the third show in which I’ve spoken about my experiences with horses and the parallels between my work with horses and how I work with clients in my coaching and mentoring practice.
Is there an art of not doing?In a cultural climate that values production almost above anything else, how do we practice not doing? The Practice of Not Doing Relaxing is a practice. Relaxing is like any other practice: if you don’t do it regularly, you can lose your ability to do it well. Have […]
We all are guilty of it! Every single one of us at one time or another has been affected by allowing ourselves to be energetically corded (connected) in an unhealthy way to another person, place or thing. By using any of my 8 ways to cut toxic energy cords, you will be free of those unhealthy emotional, physical, mental and spiritual cords of energy. #toxicenergy
‘Morphic Resonance,’ a term coined by the biologist, Rupert Sheldrake. It holds as a basic property of nature that forms and patterns are contagious: that once something happens somewhere, it induces the same thing to happen elsewhere. #morphicresonance
