When you respect your inside, your outside will shine. How can you respect your inside? By how you think and by...

You’re changing your brain and body. Specifically, you’re chemically instructing your body to know what your mind has philosophically known....

Do you seed your consciousness or fall victim to events? Pain in this life will occur, it’s part of the...

A simple practice, with profound results. What can you can do to increase your innate ability to create a desired...

Over 80 million Americans have insulin resistance that can lead to diabetes. And you could be on the road to...

This was a note from my journal a few years ago. Never did I think I would look back on...

The ideal state is excellent health and peace of mind. Both of these are by products of belief and universal...

The beginning of powerful and wise living is not found in control, but in undisturbable simplicity. Who exhibits this more...

Be about what makes me happy and shy away from what makes me sad.

Peace and contentment may be the greatest blessing in life, yet the path to experiencing it consistently is often challenging...

When we do not live by our truth we are like a floating candle.  It drifts with the currents of...

In my sunlit garden, resources are abundant and clear. No fear, worries or judgements exist. It is beautiful. I will...

Even through the great pain of loss, I am reminded again and again just how beautiful life is. When you...

With this quality comes health, peace of mind and no lack for anyone. This is not a civilization of droids...

We are all trail blazers as we follow a terrain that is new and the path unclear. Let us not...