5 Laws of Proper Hydration During Exercise
Being adequately hydrated is vital for one's well-being. This is more so the case when one is exercising. To get...
Being adequately hydrated is vital for one's well-being. This is more so the case when one is exercising. To get...
This is one tiny example of a global absurdity—indeed, a global insanity: the alleged sovereignty of nation-states to decide who...
Remembering the reason for the season and being grateful for time spent with your loved ones can help combat stress...
Follow this guided meditation with Gabrielle Bernstein to let go, surrender and receive divine guidance. By practicing this meditation you...
In a new poll released by Amnesty International, 71% of respondents expressed fear over how Big Tech is taking and...
Now, if you are one of those athletes that have the urge to build your back, read on, for the...
After coming dangerously close to the brink of extinction, the humpback whale population in the South Atlantic Ocean has made...
Intermittent fasting is a powerful approach to facilitating weight loss and helping reduce your risk of chronic diseases like Type...
Charity group Beddown has devoted itself to creating new spaces for homeless people in “spaces that are commonly left vacant...
Vicki Howie shares her monthly energy forecast, and how to make the most of this auspicious astrological time. And to...
HIIT is good for losing weight due to its time efficiency. When performing these high-intensity intervals, it causes your heart...
Watch this fascinating and incredibly informative video in which Lee Harris provides his energy update for December 2019. #energyforecast
Leaked records of US-UK trade negotiations suggest the US is targeting our digital rights—and the UK seems alarmingly willing to...
I’ve decided to choose happiness before success. #happiness
When millions of people forego expensive and toxic medical drugs; when they rarely see conventional doctors; when they don’t receive...
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