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April 1: HeartMath Special Care Focus: Rise of the Human Spirit

Posted by on March 31, 2020 in Activism, Conscious Evolution, Conscious Living, Thrive with 0 Comments

By Doc Childre | HeartMath.org

Welcome to a Special Care Focus #2 – Rise of the Human Spirit. In order for everyone around the world to participate in a synchronized Care Focus, beginning Wednesday, April 1st we have chosen three convenient times: 4 a.m., 12 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence App or the Global Care RoomWe will do a special care focus every Wednesday until the Coronavirus pandemic subsides. Thank you for joining with us.

 Share with those you feel it could help.

We are providing a Special Care Focus #2 because people are asking us for our insights into the greater possibilities for humanity that can come from the coronavirus and for more helpful suggestions on what they can do.

The coronavirus pandemic is awakening multi-millions to the reality of our interconnectedness. The virus doesn’t discriminate race, nationality, religion, political beliefs or financial status. We are all in this together, which can turn out to be the bright side of it all. Millions are isolated by “shelter in place” or separated by “social distancing,” yet sensing that it’s now time to care for each other more than ever. At the same time, people report feeling lonely in social isolation but using the time to slow down, go deeper into reflection, and reach out online to connect with family, friends and social groups. Collective online participation of people sharing and sending heart and compassion lifts our spirit while boosting our confidence, immune system and resilience.

The rise of the human spirit is in the air, along with high anxiety and insecurity from uncertainty. That’s understandable. As individuals and countries collaborate, while fading out blame and separation, humanity will increasingly get onto the power of collective heart intention for drawing the best outcomes for present and future situations. Many people are sharing that they strongly sense from within that life is calling for the next level of care and authentic connection with each other. Caring and genuine connection helps to offset stress accumulation from anxiety, fear or panic, while clearing our mind for effective reasoning, especially when confronted with health, financial or other challenges.

Increasing our kindness, compassion and cooperation will soon be realized as highly intelligent and efficient street sense, not just spiritual disciplines. The new spiritual is to bring these qualities of the heart to the street in our interactions with each other. Most of us feel we want more harmonious interactions, but we have to step into it with our heart’s intention in order to change the old habit imprints. We can and will eventually do this. It’s who we are at the core.

Compassion and helpfulness feel natural in our present situation. That’s because it is natural. The objective is for humanity to go for sustaining this without needing stress to remind us. This will activate next level consciousness. Isn’t this what spiritual advancement is about? The door is wide open for a fresh start. Solutions are within our hearts. Caring for each other is what increases the connection with our heart’s intelligent guidance and solutions.

Care Focus – Rise of the Human Spirit

  1. Breathe feelings of peace and love through your heart area for a few minutes to set a calm and genuine tone.
  2. Now connect in the heart with all people around the planet who are radiating love and care to people affected by the challenges of the coronavirus. See the rise of the human spirit helping to reduce fear while magnetizing needed solutions for personal, community and global well-being.
  3. Let’s send our most sincere appreciation, love and compassion to all the health care providers and others on the front lines and behind the scenes helping people while putting themselves at risk. See them surrounded by our love, care and compassion as they selflessly care for others.
  4. Let’s close by radiating love and compassion into the planetary field environment, seeing our collective heart energy easing and softening the impact of the coronavirus. As we do this, hold a vision of the coronavirus inspiring deeper connections among people and more harmonious cooperation for the good of the whole. Let’s sustain a vision for the highest best outcome and for people moving into the next level of their capacity for unconditional love and compassion.

Let’s remember that it’s the deeper connection with our own heart and with the hearts of others that can help to magnetize intuitive solutions for our personal and collective challenges.

You can continue to do this Special Care Focus, if convenient, for a few minutes each day and help lift the energy field environment that surrounds you, your family and our planet.

Thank you for your participation in this Special Care Focus.

Doc Childre


* The following website  is a time conversion site for determining the exact time the Care Focus will take place in your Local Time Zone.

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