When your managers tell you that they will bring in a corporate wellness company, you may think that it is a waste of time. However, there are many benefits to corporate wellness. In this article, we will look at some of the reasons people who are already engaged in workplace fitness regimens like them. These are coming from people who have seen the benefits first hand. Not the companies who they work for.
5 Reasons Why Corporate Wellness Helps
There are many more reasons than just the five that we will look at here, but these are the most pertinent benefits that people will attest to after engaging in wellness programs for a while.
Lower Healthcare Costs
With the increase in healthcare costs and chronic diseases, there is no wonder that employers are having to take some of that money back by passing on the bill to the employees. That often happens through higher deductibles, giving people a lower wage to live on. However, by turning the tide, corporate wellness empowers people to take their health into their own hands. When people feel fitter and healthier, they have less need for healthcare, allowing employers to reduce deductibles again.
Increased Productivity
When you are not very productive, you run the risk of appraisals not going in your favor and maybe even having to do unpaid overtime to catch up on the work you miss. However, when you have a higher productivity rate, you are alleviating some of the stress you get by working longer hours. That will give you more time at home with your family, and more time to do what you want to do instead of working.
More Creativity
Creativity is not only something that you need at work. The more creative you are, in general, the better life will feel as a whole. Your children's homework will be easier to do; you will have deeper understandings of the books you read, etc. Furthermore, you will get benefits at work, too. Your ideas will be more inspiring, giving you a better sense of teamwork, boosting morale, and general happiness.
More Awareness
The world now revolves around working and technology. Unfortunately, that means that people are starting to neglect their health and wellbeing in return for more work. That has increased the rate at which people are developing chronic diseases. There are fewer ways to find out how to deal with them, too. Having professional people trained in how lifestyle affects our health can help us understand it.
Employee Morale
When you have a fitter workforce who all participate in physical activity together, you'll see an increase in morale like nothing else. No matter how many raffle prizes you win, that does not boost the whole team's morale, only a select few. Fitness activities will help everyone involved to get along and feel good. That is especially true when you have a dedicated corporate wellness team to help guide you and plan the activities you incorporate into the day.
