L-Arginine is a versatile amino acid that allows the body to function properly. It plays a significant role in the manufacture of protein.
Additionally, L-Arginine releases nitric oxide into the bloodstream. In turn, nitric oxide widens the blood vessels and promotes the free flow of blood in the entire body.
While our bodies naturally produce L-Arginine, there are those who prefer to incorporate this amino acid into their regular diets.
This is especially true for aging adults and individuals who suffer from conditions that require larger servings of this amino acid.
In this case, the only option is to replenish L-Arginine in the body by taking it in the form of oral medication, injections, or in its L-Arginine Plus supplement form.
L-Arginine Plus vs. L-Arginine pills
L-Arginine supplement comes in the form of powder and pills. As people are discovering the vast use of this supplement, L-Arginine power is getting more popular because:
- It has a great taste
- It easily dissolves in water
- It is versatile enough to be added to your morning milkshake or smoothie. This is especially perfect for those who do not want to dissolve the powder in water.
- It comes with more ingredients because of its powder form. This makes it easy to combine L-Arginine Plus with trace minerals and vitamins that will leave you feeling healthier and more energized.
Specifically, this powder comes with a combination of red wine abstract, 72 trace minerals, AstraGin, L-Arginine, L-Citrulline as well as vitamins C, K, D, and B.
In comparison to this, L-Arginine pills only come with one ingredient- L-Arginine. Needless to say, a combination of its ingredients gives L-Arginine powder a leg up.
While AstraGin makes for the quicker absorption of amino acids into the body, ingredients like L-Citrulline and L-Arginine helps in stabilizing blood pressure.
Other than this, L-Arginine powder is more convenient because it is only taken once a day while pills are taken two to three times a day.
TOP 3 L-Arginine Powder Benefits
1. Dilates and relaxes heart arteries
When L-Arginine powder is broken down in the body, it is beneficial for the heart as a whole. This is because it improves blood flow in the heart arteries, keeping clogging at bay.
Without a sufficient amount of L-Arginine in the body, cases of clogged arteries and coronary artery diseases become commonplace.
As this amino acid is known for its nitric oxide properties, it is able to help the blood vessels relax while improving circulation at the same time.
It is also safe to say that L-Arginine powder is beneficial in the prevention of heart diseases.
2. Promotes nutrition therapy
There is nothing as important as good nutrition. Not only does proper nutrition play a vital role in our daily lives but it also keeps us on the recommended path to good health.
Taking L-Arginine Plus increases lean body mass which combats obesity, helps the body battle diseases, contributes to strong bones, and protects against insulin resistance.
The powdered supplement ultimately helps in fighting infection and reducing the body’s recovery time.
When L-Arginine powder is combined with nucleotides and an omega-3 fatty acid then it becomes even more effective.
3. Treats erectile dysfunction
L-Arginine is known to benefit men who suffer from erectile dysfunction. Commonly known as ED, erectile dysfunction is the inability to get and/or keep an erection firm enough for sexual intercourse.
As L-Arginine enhances the production of nitric oxide in the blood, it consequently relaxes the muscles that surround blood vessels supplying the penis.
Thus, blood vessels in the penis dilate and with the increase in blood flow, they maintain an erection.
A 2017 research study that was published by the Andrology Journal indicated that men who suffered from erectile dysfunction had lower L-Arginine levels than those without the condition.
Summary
Granted, our bodies produce L-Arginine but a little more goes a long way. Things like injuries, infections, and severe burns can significantly deplete the body’s production of this amino acid.
If you find that you have a deficient amount of L-Arginine, taking supplements is highly recommended.
It is important to remember that there is no standard recommended dose of L-Arginine. Factors like your gender, age, and medical history will determine the right dose for you.
Before taking this supplement, it is advisable to consult your doctor so that they can help you in understanding its effects on your body.
All in all, L-Arginine is ideal for anyone who is looking for healthy supplementation. Are you?
