10 Morning Habits Geniuses Use To Jump Start Their Brain | Jim Kwik

Video Source: Mindvalley

These 10 simple morning habits will jumpstart your brain for greater levels of success, focus, and productivity throughout your day. Learn brain hacks like this and so much more with Jim Kwik’s free masterclass: https://go.mindvalley.com/Superbrain

First, you make your habits. Then, your habits make you.

In this video, expert brain coach, Jim Kwik, teaches you fool-proof ways to design your morning habits and start every day with excellence. From how to create strong neural connections and get more oxygen to your brain, to how to boost your brain power with gratitude and journaling, to how to move and eat for a super productive day, and so much more.

Here are the 10-morning habits to jump-start your brain:

1. Remember your dreams
2. Make your bed
3. Drink Lots of water
4. Brush your teeth with the opposite hand
5. Deep breathing exercises
6. Brain tea
7. Journaling
8. Workout
9. Brainpower smoothie
10. 10. Daily reading