Tag: mental strength

12 Powerful Ways to Enhance Your Mental Strength

Posted by on April 10, 2018 in Conscious Living, Thrive with 0 Comments
12 Powerful Ways to Enhance Your Mental Strength

Every human being has three basic needs—safety, satisfaction, and connection—that are grounded in our ancient evolutionary history. The neural machinery that enabled our ancestors to satisfy their need for safety by finding shelter, for satisfaction by getting food, and for connection by bonding with others is alive in our brains today. A particular need is best met by inner strengths that are matched to it—and these mental resources are what make us resilient. As you become more resilient in the face of life’s challenges, you move toward greater well-being and away from stress, worry, frustration, and hurt.

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Research Shows People Who Cry Are Mentally Stronger – Here Are 4 Benefits of Crying

Posted by on February 11, 2018 in Conscious Living, Thrive with 0 Comments
Research Shows People Who Cry Are Mentally Stronger – Here Are 4 Benefits of Crying

Do you let yourself cry? Research shows it’s good for you and makes you mentally stronger and more stable. Read this.

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You’ll Be Mentally Stronger If You Do This One Small Act Every Day

Posted by on October 30, 2017 in Conscious Living, Inspirational with 0 Comments
You’ll Be Mentally Stronger If You Do This One Small Act Every Day

Want to feel that your expanding and progressing? Do this one small act every day.

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