Most people in America take their daily multivitamins. It has really become a pretty normal thing for people to take daily multivitamins. Even kids and children take vitamins now. They make vitamins for people depending on age. They do this because as you get older you tend to start needing more vitamins or minerals cause as you get older your body stops producing the same amount that our bodies really need. Many people don’t get enough nutrients from the diet alone so they take daily multivitamins to make up the deficiency. The question is why do you need to take a natural multivitamin?
Multivitamins are an important part of many people's main source of vitamins and minerals. Most of us don't get all the proper vitamins and minerals from the foods that we eat so we have to make up for the deficiency by taking multivitamins. They make synthetic and natural multivitamins for you to choose from. It could get confusing when trying to decide for a multi vitamin for yourself or your family. First, we need to know the difference between synthetic and natural multivitamins, then we have to choose which one is best for us.
Synthetic multivitamins are made from chemicals to mimic the natural way your body absorbs nutrients from food. They are difficult for your body to absorb and can even cause health issues.This are made in a laboratory from chemicals, no thank you. Natural multivitamins condense and concentrate the fruits and vegetables to make natural vitamins for your body. They are also easier for your body to absorb, which is a big deal.
Why would anyone take a synthetic multivitamin when they could take a natural multivitamin. This is absurd, It's common sense which one is better for you and your body. Natural multivitamins all the way. So now we have to figure out which is the best natural multivitamin for us to take.
Natural multivitamins are better because they are made from whole foods. Our bodies get their nutrients and minerals from whole foods which are the foods we eat. So they are more compatible to our bodies, therefore easier to absorb and turn into the vitamins and minerals our bodies need. It's common sense that natural multivitamins are the way to go. Why would anyone take synthetic multivitamins made in a laboratory, not even from whole foods, not easily absorbed by your body instead of natural multivitamins?
It's honestly really common sense.
In the past we would be able to get all the vitamins and minerals from the whole foods we eat. Now we are not able to because of all the chemicals and GMOs they put in everything. Our food is not as nutritious as it once was. Therefore we are not able to get the proper nutrients from what we eat. Natural multivitamins are made from actual whole foods. Everyone needs to stick to natural multivitamins. Our bodies are familiar with whole foods and know how to process everything for our bodies to get the proper nutrients. No to synthetic, yes to natural multivitamins, any natural vitamins. We need to take care of our bodies. Take your vitamins and eat a healthy diet. God bless!
