If you're sexually active, getting regular STD tests is really important to protect your health. But then, why do so many of us skip it? Even for people who visit their doctor regularly and keep a close eye on their physical and mental health, getting tested for sexually transmitted diseases isn't always on the list – probably because many of us find it embarrassing or shameful, or feel uncomfortable being entirely honest about our sexual history.
Fortunately, many clinics provide free or low-cost testing in confidential settings. You can even buy a test online and do it at home! Try selfcollect for more information.
Another reason many people don't get regularly tested is that they think they don't need to. They think they'd know if they had one, but that often isn't the case. Many STDs have few or no symptoms, and even your doctor might not think it's necessary. However, leaving an STD undiagnosed can lead to complications or even infertility.
Who needs to be tested, and when?
While everyone needs to be tested for STDs at some point, there are situations where it becomes even more important. STDs can be dangerous in pregnancy, so all pregnant women should be tested for at least HIV, syphilis, and Hepatitis B early on. If you're deemed ‘at risk,' you should test for chlamydia and gonorrhea, too.
Chlamydia and gonorrhea testing is also crucial for women under the age of 25 who are sexually active. Repeat the test every year. Once you're over the age of 25, you should still be tested if you have multiple new partners or a partner with a history of the condition.
Everyone should practice safe sex to protect themselves, but if you're having unprotected sex, you should be tested for HIV at least once a year. Even if you're having safe sex 100% of the time, you should take at least one HIV test throughout your life.
Myths and misconceptions
There are so many misconceptions out there about STDs and STD testing that it’s easy to get confused. Let’s debunk a few:
- Yes, virgins can have STDs. Some STDs are spread just by skin-to-skin contact or, in the case of oral herpes, even by a peck on the lips! Many people have cold sores, but what they may not know is that these can be transmitted during oral sex. If you have one, keep your lips to yourself!
- Yes, people in long-term relationships need to be tested. If you and your partner were both tested at the start of your relationship and you’re confident you’re monogamous, you should be fine. If not, book in a test and make sure you’re both safe.
- No, it doesn't mean you're promiscuous. Literally, anyone can get an STD at any time, no matter how many sexual partners they have. The only way to prevent them one hundred percent is to practice safe sex with every partner every time.