The world is opening up to alternative treatments! Among them, hemp oil and its health benefits is essential to know about. Many people wonder if they will get high using this product. However, the risk of intoxication is almost zero. Hemp oil is sourced from hemp food grain strains. According to the Cannabis and Cannabinoid Research, the hemp strains must have less than 0.3% of THC (tetrahydrocannabinol), which is what leads to a mental high and altered states of consciousness.
What is hemp oil?
You shouldn't think hemp and CBD oil to be the same. Both have different compositions. Usually, CBD oil makes use of flowers, leaves, and stalks from the hemp plant and has a high dose of CBD. The new full-spectrum CBD tinctures from Sun are really getting popular among cannabis fanatics.
On the other hand, hemp seed oil gets sourced from the Cannabis sativa plant seeds. The compound level in the seeds varies, but still, it is rich in a wide range of rich nutrients, bioactive compounds, and fatty acids. Hemp seed oil is made by pressing hemp seeds together until the oil within them excretes.
Benefits of hemp oil
Today, hemp oil has become famous for a wide range of health benefits. The important ones are:
- It boosts your skin health
Hemp oil is rich in nutrients that benefit the skin. The fatty acids and the vitamins in the oil can help to reduce the breakouts and give the skin a good texture. Based on a 2014 study, the hemp seed oil is considered to be the best treatment for skin issues like pimples, rashes, eczema, varicose eczema, psoriasis, dermatitis, acne rosacea and other inflammatory skin issues like lichen planus.
- It helps to heal brain health
Fatty acids in hemp oil are beneficial for the brain, which need ample healthy fats to function efficiently. The hemp seed oil secures the overall brain health and protects it from inflammation. The polyphenols in hemp seed oil help to boost brain health and secures it from any internal injuries or imbalances.
- It aids heart health
Hemp seed oil and its rich nutrients secure the heart from internal damages. The data that we have at hand now gets sourced from anecdotal accounts and experiments conducted on animals. Perhaps, more clinical researches and studies on humans would help to affirm the positive impacts of hemp oil on human heart health. According to a study featured on the Nutrition & Metabolism journal highlights that hemp oil can help to reduce high cholesterol levels, high blood pressure, and the chance of atherosclerosis.
- It helps to heal inflammation
The body can get inflammation because of acute stress and anxiety. Hemp oil has anti-oxidants that can reduce and improve the swelling. That aside, it helps to heal muscle pains and also joint pains that can recur from time to time, despite using medication.
One can derive more accounts of hemp oil health benefits, with more studies and research. However, people who seek alternative and natural treatments to their physical discomforts can count on this oil. But it is essential to source the correct variant and ensure that the oil is of good quality.
