The Power of Intention
The Power of Intention Several years ago, I had to move. I had been looking for new apartments for a ...
Read moreThe Power of Intention Several years ago, I had to move. I had been looking for new apartments for a ...
Read morePlanting the Seed of Intention Photo: Wikimedia Commons I believe intentions are powerful. Salkalpa is the Sanskrit word for our ...
Read moreUnfortunately, hard financial times often makes us feel like we need to circle the wagons, draw in our resources, and ...
Read moreWhere's the Off Button?! In Walt Disney’s Fantasia, there’s a Mickey Mouse cartoon called the Sorcerer's Apprentice. In this cartoon, ...
Read moreI’ve been blessed to have many wonderful teachers in my life. One of my most influential teachers is Judith Lasater. ...
Read moreThis year has been rich and often difficult. We have all experienced the pain of the death of many things ...
Read moreMuch of the pain that we are experiencing in the world right is the result of things dying, things like ...
Read moreThe pain we've been feeling this year is both a combination of things dying and other things which are being ...
Read morePhoto by David Newkirk Yoga Nidra is the yoga of sleep: its goal is samadhi, experiencing yourself as Oneness and ...
Read moreThere are many ways to be in the world. It takes an open heart, a keen ear, and a discerning ...
Read moreDid you know that when we say the word "yoga" it means two different things entirely? The experience of yoga ...
Read moreThe Spirit Playing Dress Up Ever since I began to practice yoga I've been asking this essential question: so what? ...
Read moreThe Samkhya school of classical yoga philosophy describes the universe and all its qualities using three main humors, called gunas. ...
Read moreOn Busyness Are you busy? I’m busy. It seems like we’re all busy. And when your schedule is busy your ...
Read moreSelf Witnessing In yoga, and Yoga Nidra we practice self-witnessing as we breathe, move through poses, and meditate. Without this ...
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