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Tag: yoga benefits

How Practicing Yoga In The Morning Can Change Your Life

Posted by on November 26, 2019 in Exercise and Fitness, Health with 0 Comments
How Practicing Yoga In The Morning Can Change Your Life

In this article, we look at some of the most important ways that explain how practicing yoga in the morning can change your life.

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How Bali Yoga Retreats Enhance Your Well Being

Posted by on May 30, 2019 in Exercise and Fitness, Health with 1 Comment
How Bali Yoga Retreats Enhance Your Well Being

If you’re in need of a good break, it’s time for you to discover this inspiring yoga retreat at Blooming Lotus when you next visit Bali. It offers you a great plunge into the heart of Yoga, promising an inner experience like no other. It was also voted one of the best Bali yoga retreats of 2019. It’s ideal for those who need extra downtime, as this is one of the most peaceful sanctuaries in the Heart of Ubud.

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Yoga Plus Grounding: A Powerful Wellness Combination

Yoga Plus Grounding: A Powerful Wellness Combination

Grounding yourself is a mechanism by which you’re able to stabilize your energies, center your mind, and focus on the moment. As a result, you’re able to take a deep breath, step back, and focus on you for that very moment – no matter the time and place.

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Yoga helps war veterans with post-traumatic stress disorder

Posted by on September 17, 2014 in Exercise and Fitness, Healing & Natural Remedies, Health with 0 Comments
Yoga helps war veterans with post-traumatic stress disorder

It’s no secret that yoga can aid mental well-being. What is more, it can help soldiers suffering from post-traumatic stress disorder, according to new research.

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