Tag: visuddha chakra
Growing up, our caregivers and culture teach us that it’s bad to be in our lower chakras and good to be in our upper chakras (or the heart and above) where love and spirituality resides. This kind of socialization causes us to relegate our strong lower chakra and our weak upper chakra qualities into the shadow realm and pretend that they are not a part of us. And this pretending causes us to lose a lot of our chakra power.
Animals are a great way to shift our energy. They represent all the different types of energies that exist within us. From the proud fire of the big cat family to the sturdy strength of the bear or bull to the playful demeanor of the otter, or the elegant grace of the deer, animals show us how to truly live in our different chakras. Here are 7 animals to boost your throat chakra.
The pose I demo here will not only boost your fifth chakra energy, but it will also help strengthen your neck muscles and get them moving back into their ideal position. You see, our culture is looking down at smart phones and gadgets so much these days that we are literally beginning to lose our nature neck curves. And that’s not good. More and more of us have our necks jutting forward from all our habits of looking down.
The 5th chakra is needed to fulfill your life purpose. Here, in the throat you have a need for authentic (truthful) expression, growth and contribution. All these added together will identify to you your deepest purpose.
You can think of the throat as a sort of filter – just look how much narrower it is than the rest of the body below it! This is where we rise to a higher calling and realize what a huge affect our word has on ourselves and others. Here are 12 signs that you have a throat chakra personality…
One of the easiest and most enjoyable ways to boost any of your chakras is to find someone who genuinely ROCKS a particular chakra (that you want to boost) and just be in their energy field. If you want to boost your throat chakra, I recommend you watch this unbelievable performance by Danileya Tulyeshova. In this video, I share 3 signs you’ll see when someone has a strong voice chakra — all things that aptly Danileya demonstrates.
