Tag: uddiyana bandha

To Open One of Your Masculine Chakras (1st, 3rd or 5th), You Need to Do THIS

Written by on April 10, 2018 in Health, Human Energy Systems with 0 Comments
To Open One of Your Masculine Chakras (1st, 3rd or 5th), You Need to Do THIS

If you give equal attention to both your inner and outer worlds and engage in dual motions like contracting and expanding, working and playing, strengthening and relaxing, you’ll naturally move toward having all your chakras open and balanced. And when you are totally balanced in your chakras, you naturally live in the energy of your midpoint and your essence — in your heart. And that is a beautiful place to be.

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