Tag: Trinity’s Kitchen

Trinity’s Delicious, Creamy Cashew Soup with Butternut Squash & Ginger (dairy-free, vegan)

Written by on June 17, 2018 in Food, Drink & Nutrition, Health with 2 Comments
Trinity’s Delicious, Creamy Cashew Soup with Butternut Squash & Ginger (dairy-free, vegan)

Want a dairy-free, vegan meal? Here is a delicious, creamy Roast Cashew Soup recipe from Trinity’s book Angelicious.

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Trinity’s Guide to Making a Super Healthy Juice (Video)

Posted by on February 21, 2018 in Food, Drink & Nutrition, Health, Prevention with 2 Comments
Trinity’s Guide to Making a Super Healthy Juice (Video)

This video shows how to make an easy, highly nutritious juice. It is all about just getting up and going for it; it’s about totally embracing the incredible health benefits that fresh vegetable juice can bring; because, yes, you deserve it!

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Christmas Fruit N’ Nut Truffles (Dairy-Free, Gluten-Free, No Refined Sugar)

Posted by on December 24, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Christmas Fruit N’ Nut Truffles (Dairy-Free, Gluten-Free, No Refined Sugar)

The festive season has an incredible reputation for encouraging less-than-healthy eating. Yet, with a little extra care and consideration we can still enjoy super-healthy celebrations, whilst knowing that every morsel that we eat and share with family and friends can be filled with health affirming goodness. I’ve enjoyed eating healthful foods for years and would choose wholesome plant-based delights any day of the year. Learning to create very satiating recipes has shown me that eating this way is so alive, so vibrant and can play an important role in keeping us healthy and fit. Now, I couldn’t imagine any other way.

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Top Tips for Making Deliciously Healthy Salads

Posted by on October 16, 2017 in Food, Drink & Nutrition, Health with 6 Comments
Top Tips for Making Deliciously Healthy Salads

Salads can be truly inspiring, leaving you feeling refreshed and nourished. In this article, plenty of ideas and tips to keep your salad creations vibrant and inspirational. The tips are designed to inspire your imagination. So, mix and match and let your imagination run wild.

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12 Homemade Edible Gifts Ideas (Ethical, Vegan & Gluten Free)

Written by on December 17, 2015 in Food, Drink & Nutrition, Health with 4 Comments
12 Homemade Edible Gifts Ideas (Ethical, Vegan & Gluten Free)

This article is all about homemade ethical sweet treat ideas. It makes a real difference to know that you are truly giving from the heart, without causing harm to other sentient life in the process.

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The Superfood Health Benefits of Celery with Recipes

Posted by on November 30, 2014 in Food, Drink & Nutrition, Health with 0 Comments
The Superfood Health Benefits of Celery with Recipes

The powerful anti-inflammatory effects of celery may have something to do with two special compounds present in this vegetable called luteolin and polyacetylenes. Luteolin has been shown to have a powerful inhibitory effect on certain enzymes responsible for the inflammatory process. Polyacetylenes reduce inflammation by lowering levels of inflammatory prostaglandins in the body. Arthritis sufferers are believed to benefit from high food sources of polyacetylenes.

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Easy Chocolate Truffles (no-bake, vegan, delicious)

Posted by on October 14, 2014 in Food, Drink & Nutrition, Health with 0 Comments
Easy Chocolate Truffles (no-bake, vegan, delicious)

Easy Chocolate Truffle is super quick to make.It has always been a real winner with just about everyone I know.

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How to Make Hemp & Parsley Dressing Video

Posted by on October 8, 2014 in Food, Drink & Nutrition, Health with 0 Comments
How to Make Hemp & Parsley Dressing Video

Here’s one of my favourite recipes for ‘Hemp & Parsley Salad Dressing’.
It’s absolutely packed with goodness and easy to make.
Hemp oil is particularly nutritious, although if you don’t have it available then you can substitute for another cold pressed oil, like flax, olive oil or sunflower.

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The ‘Look After Yourself’ Kale Wrap

Posted by on September 16, 2014 in Food, Drink & Nutrition, Health with 1 Comment
The ‘Look After Yourself’ Kale Wrap

Kale wrap power house of nutrition full of essential fats, vitamins, minerals, anti-oxidants with a strong infusion of garlic to really cleanse and enhance efficiency of the immune system.

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Creamy Cauliflower Sauce 5 Ways

Posted by on September 8, 2014 in Food, Drink & Nutrition, Health with 0 Comments
Creamy Cauliflower Sauce 5 Ways

This versatile, culinary delight can be used for lasagne sauce, in vegetable bakes or with veggies as sauce to serve on top of rice. Maybe you can dream up a favourite version of your own!

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Plum & Raspberry Smoothie

Posted by on September 3, 2014 in Food, Drink & Nutrition, Health with 0 Comments
Plum & Raspberry Smoothie

Plums make an absolutely delectable smoothie. They work a treat with a handful of berries and a little ‘je ne said quoi’.

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Plum Pudding Pie (Gluten-Free, vegan)

Written by on September 2, 2014 in Food, Drink & Nutrition, Health with 0 Comments
Plum Pudding Pie (Gluten-Free, vegan)

Plum Pudding Pie’ (which is somewhere between a pudding/cake and a pie) is an excellent way to create a bit of kitchen alchemy and enjoy this simply lovely fruit. Being gluten-free, it’s surprisingly light. It serves wonderfully as a hot pudding straight out of the oven, either completely by itself or with vanilla or coconut sauce. It also works really well as a cold pie dessert or healthy lunchbox snack.

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Summer Kale Salad with Hemp & Parsley Dressing

Posted by on September 1, 2014 in Food, Drink & Nutrition, Health with 0 Comments
Summer Kale Salad with Hemp & Parsley Dressing

There are many varieties of kale growing all year round. In the winter we tend to see more hardy, bitter varieties in abundance; whilst in the summer, the more tender types seems to thrive. They are all welcomed warmly in my cuisine, for sure and I am thankful for whatever comes my way. One of my favourite ways to eat kale is in salad, tossed into a big medley of juicy cherry tomatoes, cooling cucumber, sweet bell pepper and whatever else is around.

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Vegan Banana & Chocolate Cupcakes (Wheat-Free & Delicious)

Posted by on August 21, 2014 in Food, Drink & Nutrition, Health with 0 Comments
Vegan Banana & Chocolate Cupcakes (Wheat-Free & Delicious)

A deliciously healthy and light cake. This addition to the conscious kitchen is vegan, free from refined sugar and made with spelt flour. A beautiful yet simple formula that makes you wonder why everyone in the modern world doesn’t start eating this way!

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Spicy Spelt Biscuits (sugar-free and vegan)

Written by on April 9, 2014 in Food, Drink & Nutrition, Health with 3 Comments
Spicy Spelt Biscuits (sugar-free and vegan)

Trinity Bourne: Sometimes all you need is a simple biscuit, so I came up with a tasty little treat. The delicate hint of warming spices entwines softly with a playful infusion of lemon and orange zest; whilst the date that sweetens this biscuit balances and brings the best out in everything. Spelt works well in this recipe as a nutritionally superior and healthier alternative to its distant hybridized cousin wheat. I also negate the need for diary by using organic coconut butter, making for a well-rounded, healthy, sweet treat.

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