Tag: superfoods

Benefits Of Cacao Nibs: Brain Smart And Better Than Chocolate

Benefits Of Cacao Nibs: Brain Smart And Better Than Chocolate

Cacao nibs, a precursor in making processed chocolate, offer more brain-boosting benefits than chocolate. Get ideas for adding cacao nibs to your diet.

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8 Superfoods You’ve Never Heard of (That You Should Be Eating!)

Written by on June 11, 2017 in Food, Drink & Nutrition, Health with 0 Comments
8 Superfoods You’ve Never Heard of (That You Should Be Eating!)

Unlike many other grains and seeds, amaranth is rich in amino acids and minerals like calcium and iron. You can find amaranth at most natural and organic food markets.

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36 Super Foods that Burn Fat & Help You Lose Weight

Written by on September 14, 2016 in Food, Drink & Nutrition, Health with 12 Comments
36 Super Foods that Burn Fat & Help You Lose Weight

If you view food as the enemy, here are 36 items that might make you change your mind and have them work for you instead of against you. While they may be pretty super, you shouldn’t put all of your attention on any one of them. Start by introducing a few more foods that burn fat into your diet each week until you find that you’re eating much more of them than you used to.

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Summer Gardens Bounty: Healing Herb And Spice Superfoods

Summer Gardens Bounty: Healing Herb And Spice Superfoods

Spices carry as many health benefits as they do flavors! Summer offers a bounty of local, nutritious, flavorful foods. Make the best of your seasonal harvest with herbs straight from the garden!

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Yummy Pumpkin: 8 Ways to Enjoy Our Favorite Fall Superfood

Written by on June 18, 2016 in Food, Drink & Nutrition, Health with 0 Comments
Yummy Pumpkin: 8 Ways to Enjoy Our Favorite Fall Superfood

Pumpkins will soon be hitting your local grocery store and farmers markets. Be sure to add this superfood to your shopping list!

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10 Untrendy And Affordable Superfoods Every Kitchen Should Have

10 Untrendy And Affordable Superfoods Every Kitchen Should Have

Superfoods don’t have to be exotic or expensive, these simple and affordable foods often go unnoticed.

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How to Eat Really Smart: 37 Cancer-Fighting Foods & Drinks

Written by on January 7, 2016 in Food, Drink & Nutrition, Health with 11 Comments
How to Eat Really Smart: 37 Cancer-Fighting Foods & Drinks

Why not eat preventatively? Especially when the best anti-cancer foods are so fresh and delicious!

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18 Foods That Help You Live Longer & Better (Some Will Surprise You!)

Written by on January 6, 2016 in Food, Drink & Nutrition, Health with 15 Comments
18 Foods That Help You Live Longer & Better (Some Will Surprise You!)

Want to live longer and have better health? Eat more of these longevity foods from Dr. Mercola. At least a couple seem positively indulgent!

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8 New Under-the-Radar Superfoods You Need to Try

Written by on November 30, 2015 in Food, Drink & Nutrition, Health with 2 Comments
8 New Under-the-Radar Superfoods You Need to Try

Wouldn’t be nice if your diet was your first choice medication? Here are a bunch of new superfoods you might want to start including in your diet for the optimal health benefit.

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23 Yummy Protein Shake Recipes to Make You Lean & Strong

Written by on November 19, 2015 in Food, Drink & Nutrition, Health with 6 Comments
23 Yummy Protein Shake Recipes to Make You Lean & Strong

Do you like drinking healthy shakes? Here are 23 delicious protein shake recipes that increases your strength and also help with weight loss.

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From Cancer Prevention to Weight Loss: 22 Benefits of Ginger

Written by on November 15, 2015 in Food, Drink & Nutrition, Health with 0 Comments
From Cancer Prevention to Weight Loss: 22 Benefits of Ginger

According to health professionals ginger has many healthy properties to it, and it makes sense to start adding this superfood to your diet.

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Delicious, Easy & Super Energizing Kale Soup Recipe

Delicious, Easy & Super Energizing Kale Soup Recipe

This soup will not only warm you up and boost your nutrition, it’ll give you a nice energy boost, too. And here’s a secret: kale’s flavor gets sweeter after it’s been exposed to a frost, making winter the ideal time to eat it. When the temperatures drop you might not feel like eating a raw kale salad, but what about a bowl of warm kale soup?

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Superfood Hot Chocolate With Coconut Oil, Maca + Turmeric!

Superfood Hot Chocolate With Coconut Oil, Maca + Turmeric!

Not interested in any of the store-bought, sugar-laiden, dairy-added hot chocolate options? This recipe is 100% real food, packed with superfood goodness – the perfect afternoon pick me up to keep you energized for the rest of your day.

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4 Great Beauty & Longevity Superfoods (Video Tour of David Wolfe’s Garden)

Written by on October 21, 2015 in Food, Drink & Nutrition, Health with 1 Comment
4 Great Beauty & Longevity Superfoods (Video Tour of David Wolfe’s Garden)

Whether you grow them yourself or find an organic source, these founds can help you create more of the energy and beauty of youth.

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7 Amazing Health Benefits of Sauerkraut & How to Make Your Own

Written by on September 11, 2015 in Food, Drink & Nutrition, Health with 6 Comments
7 Amazing Health Benefits of Sauerkraut & How to Make Your Own

Sauerkraut combines one of the healthiest foods there is (cabbage) with one of the most beneficial and time-honored food preparation methods ever used (fermentation).

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