Tag: Setting Boundaries Self Care
Dr. Rebecca Ray shares her insights on why boundaries are the kindest thing you can do for yourself. To set boundaries is about having the courage to love ourselves even when we risk disappointing others. #personalboundaries #selfcare
Imagine driving across a body of water with no protective rails. Picture an environment where strangers could enter your home without any barrier. Would you feel safe or protected? In the same manner, setting boundaries within your life is an essential part of self-care and the key to maintaining your balance and protecting your energy. Although challenging at times, setting boundaries can change how others treat you and even provide you with more time to pursue your interests!
