Tag: Scott Moore

The Seeds of Intention

Written by on March 2, 2021 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
The Seeds of Intention

Planting the Seed of Intention I believe intentions are powerful. Salkalpa is the Sanskrit word for our intention and is likened to planting a seed. Setting intentions has everything to do with what we feel we are worthy of in this world, and then having the courage to ask for what we want. Yoga is […]

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Running In The Light of the Dark

Written by on February 2, 2021 in Uncategorized with 0 Comments
Running In The Light of the Dark

Running Into The Unknown Years ago, some friends and I were spending an afternoon in the paradoxical desert of the Great Salt Lake. The texture of the sand, crusted with salt, weather, and time is a sensational feast for bare feet. The landscape is very flat and is so flat that it’s become a famous […]

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The Off Button

Written by on January 5, 2021 in Uncategorized with 0 Comments
The Off Button

Where’s the Off Button?! In Walt Disney’s Fantasia, there’s a Mickey Mouse cartoon called the Sorcerer’s Apprentice. In this cartoon, the Sorcerer is going out for the night, probably to play D&D with his pals, and decides to put his apprentice, Mickey, in charge of cleaning up the joint. Mikey’s not too happy about this […]

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Change Your Mind, Change The World

Written by on December 22, 2020 in Uncategorized with 0 Comments
Change Your Mind, Change The World

This year has been rich and often difficult. We have all experienced the pain of the death of many things as well as the birthing pains of what’s coming next. It’s also true some of the pain we’ve been feeling is the birthing pains of a new age, one that is characterized by greater personal […]

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You Can Change The World

Written by on December 15, 2020 in Uncategorized with 0 Comments
You Can Change The World

Much of the pain that we are experiencing in the world right is the result of things dying, things like institutionalized racism, bigotry, sexism, and general lack for the environment. Like the immortal “crooning” words of Bob Dylan, “the times, they are a changin’.”  It’s important to remember also that much of the pain of […]

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Yoga: Body as Metaphor

Written by on September 29, 2020 in Conscious Living, Inspirational with 0 Comments
Yoga: Body as Metaphor

The Spirit Playing Dress Up Ever since I began to practice yoga I’ve been asking this essential question: so what? What is yoga and why is it beneficial. I asked myself “Is it a health promoting regimen, is it meditation in motion, is it a physical ritual on my way to spiritual understanding? It could […]

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Satva: Finding The Middle Way

Written by on August 11, 2020 in Uncategorized with 0 Comments
Satva: Finding The Middle Way

The Samkhya school of classical yoga philosophy describes the universe and all its qualities using three main humors, called gunas. These are Rajas, Tamas, Sattva. Everything in the Universe from seasons to personalities demonstrates some combination of these gunas. Understanding the ancient but basic principle of the gunas can help you live a life that […]

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Stress: Looking At The Bull

Written by on July 28, 2020 in Conscious Living, Meditation with 0 Comments
Stress: Looking At The Bull

I’ve opened and closed businesses, yoga studios . It’s stressful. So much to do, so many things that could possible go wrong. People often assume that because I teach yoga I never get stressed. I assure you, nothing could be further from the truth. I’ve co-taught  Yoga for Anxiety courses in tandem with a licensed […]

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Yoga Nidra: Bridging Your Conscious Mind with Your Inner Wisdom

Written by on February 25, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
Yoga Nidra: Bridging Your Conscious Mind with Your Inner Wisdom

A Different Kind of Meditation   Yoga Nidra is one of my favorite forms of meditation. It’s taught me more about myself and the Universe than any other practice. It is varies quite a bit from other meditation disciplines in some important ways. For one, it acts like a guided meditation for the most part. […]

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Manifesting Your Dreams

Written by on February 18, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
Manifesting Your Dreams

I used to be so skeptical about the notion of “manifesting.” This of course was coming from the mind set that I had no control over the Universe, that I was merely a pawn in the game of something much bigger than I could possibly imagine. But the more I practice Yoga Nidra, the relaxing […]

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The Crossroads

Written by on February 4, 2020 in Conscious Evolution, Conscious Living with 0 Comments
The Crossroads

The crossroads is a magical place. It’s the place where the ethereal, spiritual, and philosophical meets the physical, real, and practical. Where these two roads intersect is the holy ground of transformation, it’s the place where we have to drop our one-track thinking and see the many roads. Practicing yoga means to be at the […]

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Lessons In Fear

Written by on January 28, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
Lessons In Fear

The following is an excerpt from by blog that I thought would be great to reproduce here. In 2009, I attend and co-hosted a yoga retreat in the tropical wonderland of Costa Rica. One of the greatest appeals about the retreat was the fact that we got to live right in the thick of the […]

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What We Need is Here

Written by on January 21, 2020 in Conscious Living, Meditation with 0 Comments
What We Need is Here

The dancing bamboo and palms surrounding the Hawaiian cottage rustle and speak the sound the wind would make if it had a voice. Tropical birds, six or seven types at least, hide from view but chirp and call as loud and playful as possible, like me, also intoxicated by this beautiful island morning. As I […]

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Improving Sleep with Yoga Nidra, the Yoga of Sleep

Written by on December 17, 2019 in Conscious Living, Meditation with 0 Comments
Improving Sleep with Yoga Nidra, the Yoga of Sleep

Yoga Nidra is the yoga of sleep. To be more specific, Yoga Nidra is learning to wake up to your utmost nature of being. Yet, not so ironically, there are some wonderful applications in Yoga Nidra that can also help you to achieve natural, peaceful, and nourishing sleep. Let me elaborate… The Yoga of Sleep […]

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Up-Level Your Life with Yoga

Written by on December 3, 2019 in Conscious Living, Inspirational, Thrive with 0 Comments
Up-Level Your Life with Yoga

You want to improve in your favorite sports, have more alertness and stamina at work, or be more present at home? Yoga is an amazing practice that can complement all of our other activities.  So, here is the low-fi low-down on yoga. The word “Yoga” is a Sanskrit word that suggests union through yoking body, […]

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