Tag: Scott Moore Yoga

The Stillness In The Chaos

Written by on June 8, 2021 in Uncategorized with 0 Comments
The Stillness In The Chaos

Does life ever feel a little crazy, like you want to just put up your hand and ask kindly if the world could simply pause for a moment while you catch your breath? I feel like this often.    With all the constant change and movement in life, it’s easy to get thrown off center. […]

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The Power of Intention

Written by on May 18, 2021 in Uncategorized with 0 Comments
The Power of Intention

The Power of Intention Several years ago, I had to move. I had been looking for new apartments for a while but I didn’t find anything that made me feel comfortable enough to move. I soon found myself with 5 days left to find a place, sign a lease, and move and I had no […]

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My Dog Thinks I’m Perfect

Written by on April 27, 2021 in Animals and Pets, Conscious Living with 0 Comments
My Dog Thinks I’m Perfect

I invite you to practice seeing yourself the way your dog sees you. Perhaps it is as easy as spending a little more time in downward facing dog, if for nothing else to connect to body, mind, and spirit to hone your listening and reveal the eternally perfect person that always exists.

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The Grace Of A Student

Written by on March 24, 2021 in Conscious Living, Inspirational with 0 Comments
The Grace Of A Student

“In the beginner’s mind there are many possibilities. In the expert’s mind there are few.” Shunryu Suzuki What Kind of Cup Are You? There is an old zen story which asks, what kind of a cup are you? Are you a cup that is too full, not able to receive any more?  Is your cup […]

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Motion Dancing With Spirit

Written by on March 17, 2021 in Conscious Evolution, Conscious Living, Thrive with 0 Comments
Motion Dancing With Spirit

Balance In non-duelist thought, specifically Tantra, everything is considered to have an equal counterpart that ultimately balances the universe into one balanced whole. The symbol of yin and yang is a perfect example of this: each side is not only balanced by the opposite of the other, but more importantly, the essence of one is […]

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Balance Leads To Thriving

Written by on February 16, 2021 in Uncategorized with 0 Comments
Balance Leads To Thriving

I’m always talking about the balance between effort and ease in a yoga class. Understanding the balance between over and under exerting yourself is the secret to going the distance in your yoga asana. Likewise, it’s a lesson that we can apply to our every-day life. Finding The Balance When exerting or stretching, I always […]

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Written by on February 9, 2021 in Uncategorized with 0 Comments

Quiet The Mind The Yoga Sutras by Patanjali is a collection of Sanskrit verses, compiled sometime between 500 BCE and 400 CE and directs someone toward how they might achieve the ultimate state of yoga called Samadhi, or Oneness with all things. The Yoga Sutras can get pretty esoteric but they start off quite straight […]

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Running In The Light of the Dark

Written by on February 2, 2021 in Uncategorized with 0 Comments
Running In The Light of the Dark

Running Into The Unknown Years ago, some friends and I were spending an afternoon in the paradoxical desert of the Great Salt Lake. The texture of the sand, crusted with salt, weather, and time is a sensational feast for bare feet. The landscape is very flat and is so flat that it’s become a famous […]

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Refreshingly Simple

Written by on January 26, 2021 in Uncategorized with 0 Comments
Refreshingly Simple

When something isn’t working in life, if you feel stuck with some sort of quandary, often the best remedy is radical simplification. Simplify to the point where our body, mind, and spirit can digest easily and clearly the task at hand. Simplification means choosing to release the unessential. Simplification means finding what for you is […]

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Investing In the Human Economy

Written by on January 19, 2021 in Uncategorized with 0 Comments
Investing In the Human Economy

Unfortunately, hard financial times often makes us feel like we need to circle the wagons, draw in our resources, and look out for our own interests. The scarcity of financial means sometimes leads to scarcity of good will toward each other. But even with tough times financially, there are perhaps more resources than you can […]

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The Revolutionary Practice of Rest

Written by on December 29, 2020 in Uncategorized with 0 Comments
The Revolutionary Practice of Rest

I’ve been blessed to have many wonderful teachers in my life. One of my most influential  teachers is Judith Lasater. She is a well-respected senior teacher living in the United States, a close student of yoga great B.K.S. Iyengar, and basically invented the concept of Restore Yoga. She was a founder for The California Yoga […]

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You Can Change The World

Written by on December 15, 2020 in Uncategorized with 0 Comments
You Can Change The World

Much of the pain that we are experiencing in the world right is the result of things dying, things like institutionalized racism, bigotry, sexism, and general lack for the environment. Like the immortal “crooning” words of Bob Dylan, “the times, they are a changin’.”  It’s important to remember also that much of the pain of […]

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The Pain of 2020: Planting Something New

Written by on December 8, 2020 in Uncategorized with 0 Comments
The Pain of 2020: Planting Something New

The pain we’ve been feeling this year is both a combination of things dying and other things which are being born. With awareness, we can discern the difference and find a healthy pathway forward into a new life. This has been very challenging. It’s been Covid-19 with more than a million deaths around the globe. […]

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On Belonging: Sink Into the Groove

Written by on November 17, 2020 in Uncategorized with 0 Comments
On Belonging: Sink Into the Groove

There are many ways to be in the world. It takes an open heart, a keen ear, and a discerning eye to feel into those way that one belongs in the world. I’m both a jazz musician as well as a career yoga, Yoga Nidra, and meditation teacher. I feel as if these pursuits chose […]

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Yoga Practice vs Yoga Experience

Written by on November 10, 2020 in Uncategorized with 0 Comments
Yoga Practice vs Yoga Experience

Did you know that when we say the word “yoga” it means two different things entirely? The experience of yoga is different than the practice of yoga. Knowing how one works with the other helps our journey in both. The experience of yoga and the practice of yoga are different things and both are different […]

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