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Tag: routine

How To Experience Full Frequency Living

How To Experience Full Frequency Living

I believe all frequencies serve their purpose or else we wouldn’t have access to them and our bodies wouldn’t respond to them and be able to work with them. The higher frequencies serve a purpose of healing, connection, direction, love, but I do not feel we need to necessarily “ascend” into them per se as we are already all-encompassing emotional, mental and spiritual beings, simply remembering who we are. #frequency

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Be Your Best With Consistent Inconsistency

Be Your Best With Consistent Inconsistency

We’ve all had moments when we feel stifled, out of sorts, psychically frumpy and physically lumpy. We want stability, but too often, the habits that seem to pacify imprison us with invisible walls of stagnation. Crippled by routine, our life force, our creativity and vitality, wane. Rather than adhering to a rote routine, let your spirit thrive by practicing inconsistent consistency.

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How to be Disciplined Without Being Psychotic – Gabrielle Bernstein

A short video from Gabrielle Bernstein on how to find balance between being disciplined and going with the flow. “When we commit to creating positive change we can sometimes get a little psycho about it. I believe in discipline as long as it doesn’t become another reason to stress out. In this video I talk about how we can find the balance between being disciplined without being psychotic,” she says.

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