See It, Then Be It: The Power of Mindful Visualization
Well-known amongst athletes, martial artists, and those who meditate regularly, visualizations are a valuable tool used to perfect their craft. ...
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Tag: re-train the mind
Mindful Mastery and the “Groovy” Teachings of Samskara
Perhaps you’ve heard of the term “Samskara”, which comes from two Sanskrit word roots that mean “to flow together”. Basically, ...
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