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Tag: present moment

F*ck Fear & Face It – A Great Lesson From a Mythological Mentor

F*ck Fear & Face It – A Great Lesson From a Mythological Mentor

I have always thought of fear to be a double-edged sword of an emotion. If we sit with it long enough, it consumes us, becomes heavier with each passing second as it drags us down into such a low vibration that we can become paranoid, lethargic, self-conscious, and end up living our lives full of doubt, stress, and anxiety. But on the other hand, who doesn’t love a good scary movie or perhaps the excitement of paragliding, and my personal favorite…falling in love.

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6 Major Benefits of Mindful Living

Written by on September 18, 2018 in Conscious Evolution, Conscious Living, Inspirational with 0 Comments
6 Major Benefits of Mindful Living

The concept of mindful living has become increasingly popular, but what does it mean? Living mindfully means to live in the present moment, and be ‘present’ with a keen awareness of yourself, your surroundings, the current situation and the people around you. There are many benefits to living your life this way, but here are six benefits that have the most positive impact.

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Break the Chains: How to No Longer Be a Prisoner of Your Past

Break the Chains: How to No Longer Be a Prisoner of Your Past

We may not stop to consider how damaging or hindering our own thoughts about things, people, and events from our past can affect not only our present lives but our future as well. If we hold onto guilt, regret, anger, or shame for things we did or didn’t do; things others said or didn’t say, it is US that keep ourselves locked in a prison in our own minds.

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Want the Key to Real Peace Within? Practice THIS

Posted by on January 23, 2017 in Conscious Living, Thrive with 0 Comments
Want the Key to Real Peace Within? Practice THIS

What do you think creates inner peace? Here’s one thing that does.

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31 Ways to Appreciate the Present Moment and Feel Happier Right Now

Posted by on June 21, 2015 in Conscious Living, Happiness & Humor, Thrive with 0 Comments
31 Ways to Appreciate the Present Moment and Feel Happier Right Now

Our ability to feel happier comes from inside ourselves, not from external circumstances. You don’t need to quit your job, move to an exotic location, or lose weight to be happy. You can embody happiness right now.

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Misguided By Medusa: How Facing Our Fears Dis-empowers Them (Not You)

Misguided By Medusa: How Facing Our Fears Dis-empowers Them (Not You)

Our society has not taught us to use our conscious minds the way it was intended, and so we are conditioned to live in the subconscious mind of memories and habits. But once we become aware of this fact, we are free to develop our conscious awareness, which in itself reduces fear, as when one is at peace within oneself and environment, one cannot help but feel loved.

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