Tag: overcoming anxiety attacks

How Anxiety Hides in Your Habits

Written by on April 2, 2021 in Books, Media & Arts, Psychology-Psychiatry, Sci-Tech with 0 Comments
How Anxiety Hides in Your Habits

Before you try any tips to reduce anxiety, you have to understand your own anxiety routines, a new book argues. #anxiety #habits

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An Estimated 40 Million Americans Suffer from Anxiety – Here’s How to Deal with It Naturally

Written by on December 6, 2019 in Hazards, Issues & Diseases, Health with 12 Comments
An Estimated 40 Million Americans Suffer from Anxiety – Here’s How to Deal with It Naturally

Doctors often quickly prescribe meds to deal with anxiety, but there are serious risks and side effects. Here are a few natural ways to cure anxiety at its core. #anxiety

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