Tag: Natasha Longo

10 Things You Probably Don’t Know About Avocados

Posted by on March 11, 2018 in Food, Drink & Nutrition, Health with 0 Comments
10 Things You Probably Don’t Know About Avocados

Avocados are delicious and versatile and without them guacamole doesn’t exist. But I bet you didn’t know these ten amazing facts about avocados.

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5 Huge Benefits of Intermittent Fasting

Posted by on February 26, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
5 Huge Benefits of Intermittent Fasting

We are conditioned to eat. It doesn’t matter what culture or where we are geographically located, we always set up patterns to eat at certain times of the day. We even do it unconsciously. What if we broke that pattern? Here are some benefits of intermittent fasting…

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Even When You Eat Healthy, Here Are 7 Food Combinations You Should Avoid

Posted by on January 29, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Even When You Eat Healthy, Here Are 7 Food Combinations You Should Avoid

If you ever have any kind of indigestion, avoid these 7 food pairings and you may solve the problem.

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New Study Shows Consuming Canola Oil Can Lead to a Decline in Memory and Learning

Posted by on December 17, 2017 in Food, Drink & Nutrition, Health with 0 Comments
New Study Shows Consuming Canola Oil Can Lead to a Decline in Memory and Learning

Is the cooking oil you’re using safe? Read this!

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Avoid These 6 Toxic Artificial Sweeteners That Are Still Approved by the FDA

Posted by on December 6, 2017 in Food, Drink & Nutrition, Health with 8 Comments
Avoid These 6 Toxic Artificial Sweeteners That Are Still Approved by the FDA

If you want to be healthy, here are a half dozen artificial sweeteners you absolutely MUST avoid.

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