Tag: namaste

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The True Meaning of Down Dog

The True Meaning of Down Dog

In yoga and mindfulness, we are cultivating our own ability to recognize things as they are. In part, that recognition is to also see our own inner-awesomeness. May we learn to see in ourselves what our dog sees in us. The word Namaste means, “I acknowledge the light inside of me that’s also inside of you.” It’s an acknowledgement of our shared beauty. May we take this to heart and learn to see that light within ourselves and within everything around us.

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‘Love and Light’ — What Does it Mean?

Written by on September 13, 2017 in Conscious Evolution with 6 Comments
‘Love and Light’ — What Does it Mean?

So light provides us with form and love keeps us in form — interesting, huh? Let’s Put this Together! The author shares how both love and light are divinely connected.

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I Know The Truth

I Know The Truth

I try to make meaning of the relatively small time I enjoy walking on top of this earth instead of being buried beneath it. The poet Marina Tsvetayeva speaks to this perfectly when she says in her poem, I Know The Truth: I know the truth – give up all other truths! No need for […]

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The Meaning of Namaste: Many Translations, One Universal Intention

Written by on November 9, 2014 in Conscious Evolution, Conscious Living, Inspirational, Thrive with 3 Comments
The Meaning of Namaste: Many Translations, One Universal Intention

Often used by Hindus, Muslims, Buddhists, Sikhs, and other religions, Namaste is also revered within spiritual circles and meditation and yoga classes, and it’s being embraced far beyond its South Asian origins. You’ll often hear it spoken in combination with a slight bow and the Anjali Mudra – the placement of the hands together pulled close to the heart in a fashion similar to a prayer pose.

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