Tag: mind-body interventions

Meditation and Yoga Can ‘Reverse’ Molecular Reactions In DNA That Causes Ill-Health and Depression

Posted by on December 6, 2019 in Sci-Tech, Science with 0 Comments
Meditation and Yoga Can ‘Reverse’ Molecular Reactions In DNA That Causes Ill-Health and Depression

“Millions of people around the world already enjoy the health benefits of mind-body interventions like yoga or meditation, but what they perhaps don’t realize is that these benefits begin at a molecular level and can change the way our genetic code goes about its business.” – Lead investigator Ivana Buric from the Brain, Belief and Behavior Lab #meditation #yoga

Continue Reading

Top Ayurvedic Home Remedies and Practices To Improve Wellbeing

Posted by on May 23, 2018 in Uncategorized with 0 Comments
Top Ayurvedic Home Remedies and Practices To Improve Wellbeing

Ayurveda is a 5,000-year-old system of natural healing that originated in the Indian Vedic culture. It is one of the oldest healing modalities that is still practiced today. Nothing can take the place of a highly-skilled Ayurvedic practitioner. Nevertheless, here are several very common Ayurvedic home remedies used by thousands, if not millions, throughout the world.

Continue Reading

How Mind Body Approaches Reduce Blood Pressure Better Than Medication

How Mind Body Approaches Reduce Blood Pressure Better Than Medication

“Our results suggest that the relaxation response reduced blood pressure — at least in part — by altering expression of genes in a select set of biological pathways,” co-first author John Denninger, HMS instructor in psychiatry at Mass General and director of research at the Benson-Henry Institute, noted. “Importantly, the changes in gene expression associated with this drop in blood pressure are consistent with the physical changes in blood pressure and inflammatory markers that one would anticipate and hope to observe in patients successfully treated for hypertension.”

Continue Reading

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top

Send this to a friend