Tag: microbiome

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Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Not Sleeping? Learn Why It Could Be Your Poor Gut Health

Here is compelling proof that your gut health directly affects the quality of your sleep and simple solutions for healing your gut microbiome.

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Crohn’s Disease: Experts May Have Finally Found The Cause Of This Chronic Disease

Crohn’s Disease: Experts May Have Finally Found The Cause Of This Chronic Disease

A groundbreaking new study reveals a fungus and bacteria that may lead to developing this chronic disease that affects 565,000 people in the U.S. alone.

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The Microbiome Diet: Evolving Past Paleo Buzz

The Microbiome Diet: Evolving Past Paleo Buzz

Emerging science reveals Paleo dietary theory has it backwards – our genes aren’t what matter — our microbiome’s genes are the key. The best nutritional plan for optimal health, is one that supports your little friends inside — your microbiome.

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If Wood Pulp Isn’t YOUR Definition of Fiber, Give Up These Foods

If Wood Pulp Isn’t YOUR Definition of Fiber, Give Up These Foods

wood pulp constitutes the “fiber” in many foods but causes health problems in the gut or intestine. Added to foods to cut costs, although permitted by the FDA, many manufacturers put in too much. A Pennsylvania cheese maker’s Parmesan products were NOT pure parmesan.

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