Tag: mental health
Much of the world lives in urban settings, but urban design can affect the depression, anxiety, stress, and well-being of city dwellers. #regenerativecities
Talking about mental health can help us reduce stigma and find support and connection. #mentalhealth
Midlife was once considered a time to enjoy the fruits of one’s years of work and parenting. That is no longer true in the U.S. #midlifecrisis
Watch this talk about spiritual emergency and mental health in a post-COVID world given by Jules Evans at the Rebel Wisdom Festival. A spiritual emergency is a period of intense and extended disturbance to a person’s ordinary sense of self and reality, which can involve psychotic-like symptoms such as mania, ego-dissolution, a heightened sense of meaning, hallucinations and a confusion of inner and outer worlds. #julesevans
Are you looking to support positive mental health without using pharmaceuticals? Psilocybin may be gaining mainstream acceptance by providing a safe “trip” out of desolation and into a more open, positive state of mind #magicmushroom
People are suffering, and an understanding of the root causes of depression and anxiety can go a long way in helping people to truly overcome them. According to the research, we have available to us today, the three most important contributors to depression and anxiety are poor diet, lack of sunlight, and spiritual anemia, a triad of factors that are not addressed with the consumption of antidepressants. #depression #anxiety #mentalhealth
Cross-stitch is considered to be an important way of healing and remaining healthy. Here is a list of the mental health benefits that are associated with cross-stitching. #crossstitching #mentalhealth
Based on volunteers’ mental health history, the software was able to accurately diagnose depressed individuals 70 percent of the time. By comparison, previous research suggests human physicians are correct only about 42 percent of the time. #depression #selfies
Doctors often quickly prescribe meds to deal with anxiety, but there are serious risks and side effects. Here are a few natural ways to cure anxiety at its core. #anxiety
Mental and emotional health is as important as physical health. But the cost of taking care of it isn’t as high as taking care of your physical health. Here are some things you can do for free in your free time. #mentalhealth #emotionalhealth
Declining physical and mental health is linked to social isolation, which is tied to atrophied social skills, practices, and values that were staples of Rogers’ programming. #mrrogers
Activity in the parietal cortex, an area of the brain involved in awareness of self and others as well as attention processing, seems to be a common element among individuals who have experienced a variety of spiritual experiences, according to a study published online May 29 in the journal “Cerebral Cortex.” #CerebralCortex #spiritualexperience
Our furry little friends are loveable, snuggly and quite cute members of our families. While we may be providing our dogs and cats with their physical needs of food, water, and shelter, they are usually working around the clock with our mental and emotional needs.
Dreams are our subconscious’ way of reaching out to us. It tells us what are hidden fears, aspirations, and needs are. It tells us the state of our mental health in much the same way that a green traffic light tells us it’s okay to drive down the road.
Travellers we all are, traversing inner spaces and times. Travellers we were, travelers we will be, till the end of time (if such a thing exists!) This is the story of my struggle. A struggle filled with wrecked emotions, distress and inner fights. I’ve been a warrior through all the crap, but I haven’t been […]
