Tag: Kundalini

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13 Core Yoga Poses That Will Help You Break Bad Habits

13 Core Yoga Poses That Will Help You Break Bad Habits

Kundalini Yoga activates the third chakra, the energy center at your navel that is the source of willpower, where transformation and empowerment start.

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Kundalini Meditation for Increased Energy – Gabrielle Bernstein

Written by on March 26, 2014 in Conscious Living, Meditation with 1 Comment
Kundalini Meditation for Increased Energy – Gabrielle Bernstein

Gabrielle Bernstein shares a kundalini meditation for increased energy. Use throughout the day when you’re feeling flat or lethargic instead of consuming caffeine or sugar.

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