Tag: how to set boundaries
It’s an ever-evolving process with rough edges I’m still working on, but what I’ve come up with thus far that seems to be working pretty well are 3 practices that you can “check-in” with throughout your day; every day, to keep you accountable to not only your physical health but also to your spiritual, mental and emotional well-being. #energyelixir
Do you find yourself grappling to find a ‘no’ and your vocabulary involuntarily slips out an unwilling ‘yes’? Do you know how to decline effortlessly? You need to read and memorize these 4 simple yet effective answers…
When we are being authentic in our personal boundaries, we treat ourselves in such a way that sets the standard for the rest of the world as well. So, there’s simply no room for “Joe Schmoe” to come prancing into your life treating you like a pail of garbage, because you simply don’t allow it into your field of existence. And this leads us to to expectations which I’ve written about before and gotten a lot of great feedback for, so I’d like to give it another go, but with a twist. This time, let’s focus more on what we expect from OURSELVES rather than those around us.
Sometimes to say “yes” to yourself, you have to say “no” to others. Here’s one woman’s experience…
Do you feel like you’re being used or strung along and you don’t know what to do about it? This article may help…
#FeelingUsed
