Tag: Holistic Health

We’re an Impatient Species – Especially When It Comes to Our Health

We’re an Impatient Species – Especially When It Comes to Our Health

Can deeply listening to our intuition help give us answers during a healing crisis? As a species, we’ve become pretty out of touch with our intuition, especially when it comes to our health. Rather than “listening to our body” and letting our intuition guide us, we often run to the doctor with the hope that a magic pill will cure us – immediately. Following our inner guidance is a valuable tool that we can all access.

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Making Ayurveda Digestible (Pun Intended)

Making Ayurveda Digestible (Pun Intended)

You see, I finally figured out that Ayurveda can be simple or it can be complex. It’s your choice. If you want to dive deep into it like I did (and still do), go for it. But you don’t have to know all the terminology. And guess what You don’t even have to like Indian food! So many people say to me “I just don’t get Ayurveda”. They’re curious, but think that all of the dosha-specific food lists are intimidating (they are) and that they have to know without a shadow of a doubt what their constitution is in order to understand the concepts (they don’t).

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