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Tag: healthy snacks

5 Things You Can Do Now to Feel Better

Written by on February 5, 2021 in Conscious Living, Thrive with 0 Comments
5 Things You Can Do Now to Feel Better

“Go within everyday and find the inner strength so that the world will not blow your candle out.” Katherine Dunham, anthropologist and dancer.  My friends, may we give grace to one another.  May we feel love and be set free, no longer trapped by the right and wrong of what we see. May we feel the ‘ripeness’ and have a deep knowing that it will be ok.  Choose to be the difference. Choose to be kind. Choose to be brave in love.  Look beyond the argument and see the person. Don’t we all want life to be good? Let us be united by love, not separated by ideologies. 

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Snacking Isn’t So Bad: How to Develop Healthy Snacking Habits

Written by on August 6, 2020 in Diet, Weight Loss, Obesity with 0 Comments
Snacking Isn’t So Bad: How to Develop Healthy Snacking Habits

Let’s get one thing straight. Snacking doesn’t have to be bad for you. The problem is snacks have become synonymous with unhealthy foods like donuts. But in truth, snacks can be healthy. Furthermore, nutritious snacks can be delicious!

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10 Healthy Snacks to Replace Junk Food Snacks

Posted by on January 15, 2020 in Food, Drink & Nutrition, Health with 0 Comments
10 Healthy Snacks to Replace Junk Food Snacks

Gardening can provide you with many healthy snacks and you don’t have to have a large yard to plant vegetables or grow berries or even have a couple of dwarf fruit trees. #healthysnacks

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20 Yummy Nutritious Snacks Under 100 Calories

Posted by on April 14, 2018 in Food, Drink & Nutrition, Health with 0 Comments
20 Yummy Nutritious Snacks Under 100 Calories

Mindless snacking can lead to unhealthy sugar rushes, energy crashes and extra pounds. Snack smarter with these super simple snacks.

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Healthy Holiday Treats: 25 Super Easy And Delish Recipes Under 300 Calories

Healthy Holiday Treats: 25 Super Easy And Delish Recipes Under 300 Calories

Cookies, cakes, bars, and more: We’ve found 25 delicious seasonal treats with less than 300 calories per serving.

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13 Healthy Snacks That Taste Like Treats (with Recipes!)

Posted by on February 23, 2016 in Food, Drink & Nutrition, Health with 2 Comments
13 Healthy Snacks That Taste Like Treats (with Recipes!)

Have a sweet tooth? These yummy snacks will please your palette and your healthy diet.

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