Tag: health

How to Meditate (It’s NOT What You Think!)

Written by on December 5, 2018 in Conscious Living, Meditation with 0 Comments
How to Meditate (It’s NOT What You Think!)

Alexis Brooks discusses creative ways to meditate. The possibilities are virtually endless. Here’s a how to guide on creative meditation. #meditation

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The Principles of Homeopathy + Evidence-Based Homeopathic Family Medicine

The Principles of Homeopathy + Evidence-Based Homeopathic Family Medicine

“Homeopathy is a type of natural medicine that uses nano-doses, really small doses of plants, minerals, animals and chemicals,” Dr. Ullman explains. “We look to find whatever toxicological symptoms that substance causes. Once you know what syndrome or symptom a substance causes in the toxic dose, you can use specially prepared nano-sized doses of that substance to treat the syndrome that it causes.” #homeopathy #health

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The Science Behind What Happens to Your Body When You Go Organic

The Science Behind What Happens to Your Body When You Go Organic

When it comes to eating organic, and encouraging others to do so, it’s not uncommon to hear a response in the form of, “well, how do we really know it’s organic” or “it probably doesn’t even make a difference.” This is still common, but with more uproar within the past few years about the concerns surrounding the pesticides that are constantly sprayed on our foods, science is now stepping in to examine the difference.

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How Are Universal Frequencies Affecting You This Week (September 3-9, 2018)?

How Are Universal Frequencies Affecting You This Week (September 3-9, 2018)?

How Are Universal Frequencies Affecting You This Week (September 3-9, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function. Please let us know, what you think of this posting, in our comments section.

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8 Ways To Cut Toxic Energy Cords

Written by on July 26, 2018 in Conscious Evolution, Conscious Living, Thrive with 1 Comment
8 Ways To Cut Toxic Energy Cords

We all are guilty of it! Every single one of us at one time or another has been affected by allowing ourselves to be energetically corded (connected) in an unhealthy way to another person, place or thing. By using any of my 8 ways to cut toxic energy cords, you will be free of those unhealthy emotional, physical, mental and spiritual cords of energy.

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How Are Universal Frequencies Affecting You this Week (July 8-14, 2018)?

How Are Universal Frequencies Affecting You this Week (July 8-14, 2018)?

How Are Universal Frequencies Affecting You this Week (July 8-14, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope, and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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How Are Universal Frequencies Affecting You this Week (June 11-16, 2018)?

How Are Universal Frequencies Affecting You this Week (June 11-16, 2018)?

How Are Universal Frequencies Affecting You this Week (June 11-16, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope, and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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7 Effective Ways to Keep Yourself Grounded & Present

Written by on May 18, 2018 in Conscious Living, Meditation, Thrive with 2 Comments
7 Effective Ways to Keep Yourself Grounded & Present

When we are grounded, we are able to merge our spiritual self with our physical self. Being grounded essential means you are focused, in the present moment and giving full undivided attention to what is happening in the here and now.

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How Are Universal Frequencies Affecting You this Week (April 23-28, 2018)?

How Are Universal Frequencies Affecting You this Week (April 23-28, 2018)?

How Are Universal Frequencies Affecting You this Week (April 23-28, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope, and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Meet the Scientists Whose Garden Unlocked the Secret To Good Health

Posted by on January 29, 2018 in Sci-Tech, Science with 5 Comments
Meet the Scientists Whose Garden Unlocked the Secret To Good Health

After understanding that microbes are the real reason their garden is almost evergreen, the scientific couple decided to use the same microbes theory to themselves as the secret to good health.

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4 Symptoms of an Overstimulated Pineal Gland and What You Can Do To Soothe It

4 Symptoms of an Overstimulated Pineal Gland and What You Can Do To Soothe It

A common issue many encounter as they are developing their third eye (intuitive center) is that they overstimulate their pineal gland and do not create a strong foundation for the energy to build upon. You can say that they are top heavy. The upper chakras are receiving a lot of attention through psychic development exercises. It is equally as important for you to pay attention and stimulate your other 5 chakras – throat, heart, solar plexus, sacral and root. The pineal gland becomes overstimulated as a result of these exercises.

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8 Hormone Balancing Foods for Men That Improve Strength, Sex Drive & Digestion

Posted by on November 13, 2017 in Food, Drink & Nutrition, Health, Herbs, Seeds & Spices with 2 Comments
8 Hormone Balancing Foods for Men That Improve Strength, Sex Drive & Digestion

One of the most important pieces of the puzzle is the endocrine system, which controls the release of various hormones that regulate our everyday bodily functions. When we talk about hormone balance, we usually associate it with women’s health, but maintaining optimal levels of the various hormones is just as important for men. Our endocrine system is involved in everything from muscle regeneration and sexual health, to digestion and sleep.

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10 Ways to Balance Your Hormones Naturally for Vibrant Health

Posted by on November 7, 2017 in Food, Drink & Nutrition, Health with 11 Comments
10 Ways to Balance Your Hormones Naturally for Vibrant Health

Hormones, such as estrogen and insulin, are chemical messengers that affect many aspects of your health as they travel in your bloodstream throughout your entire body. Here’s how to balance your hormones…

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Change Your Environment with These 10 Feng Shui Tips

Change Your Environment with These 10 Feng Shui Tips

Feng shui is a Chinese philosophical system of balancing and harmonizing one’s surroundings allowing for good energy to flow through the structure. You can instantly change your personal space from a so-so feeling to a peaceful and harmonious energy with these 10 feng shui tips.

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3 Simple Steps To Clear Your Aura

Written by on August 14, 2017 in Conscious Evolution, Conscious Living with 1 Comment
3 Simple Steps To Clear Your Aura

The aura is the subtle body of energy that surrounds our physical body. Keeping your aura clear and balanced is a self-care practice that benefits the mind, body and spirit.

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