Tag: fears

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21 Empowering Questions You Should Ask Yourself

21 Empowering Questions You Should Ask Yourself

Questions are great for opening up the mind as they are nearly impossible to ignore. If I say to you, “what’s your favourite colour?” Or “what’s you favourite movie?” Your mind will try to come up with an answer. The human brain is wired up to seek out conclusions. This has been proven with something called The Zeigarnik Effect which shows that when we are interrupted in a task we are far more likely to remember that task and seek a conclusion to it.

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Time to Let Go

We all have something we need to let go of. For some, it’s our unhealthy, excess weight, the food we’re eating to keep ourselves overweight, or our lack of exercise. For others, letting go is of an altogether different description.

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