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Tag: eating healthy

How Eating Healthy Helps you Sleep Easier

Posted by on December 22, 2020 in Food, Drink & Nutrition, Health with 0 Comments
How Eating Healthy Helps you Sleep Easier

Could something you ate keep you from a good night’s sleep? Several factors can cause this health condition. Let’s discuss the connection between a healthy diet and better sleep quality. #EatingHealthy #HealthyDiet #sleep

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6 Simple Ways to Start Eating Better

Posted by on July 9, 2020 in Food, Drink & Nutrition, Health with 0 Comments
6 Simple Ways to Start Eating Better

Here are six simple steps that can make it easy to start eating better on a daily basis.

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5 of the Hottest Healing Foods of 2014

5 of the Hottest Healing Foods of 2014

2014 was a great year for so many reasons. Although the health food and natural health movement had begun some time ago, it seems that this was the year that it truly took off. Many health battles have been won, and many advancements have been made in the natural health field that unveiled the true power of food, converting countless individuals to ‘foodies.’ Below are 5 of the hottest foods of 2014 that helped torpedo so many into a natural healing lifestyle.

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113-Year-Old Man Credits These 5 Foods For His Long Life

Posted by on December 22, 2014 in Food, Drink & Nutrition, Health, Longevity & Life Extension with 1 Comment
113-Year-Old Man Credits These 5 Foods For His Long Life

Bernardo LaPallo is a well-known supercentenarian who turned 113 this year.He eats mostly organic veggies and fruits, walks, does crossword puzzle.

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Training Your Brain To Prefer Healthy Foods

Posted by on September 2, 2014 in Food, Drink & Nutrition, Health with 0 Comments
Training Your Brain To Prefer Healthy Foods

It may be possible to train the brain to prefer healthy low-calorie foods over unhealthy higher-calorie foods, according to new research.

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