Tag: de-stress

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9 Amazing Reasons Why Himalayan Salt Rocks!

Written by on June 24, 2020 in Healing & Natural Remedies, Health with 6 Comments
9 Amazing Reasons Why Himalayan Salt Rocks!

Have you ever used Himalayan salt and if you have, what were your results? #HimalayanSalt

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Feeling Stressed? 10 Natural Alternatives To Prescription Anti-Anxiety Drugs

Feeling Stressed? 10 Natural Alternatives To Prescription Anti-Anxiety Drugs

Anxiety has reached epidemic proportions in the United States. Here are natural alternatives to dangerous and addictive prescription drugs.

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22 Power-Actions Effective People Use to Stay Calm in Times of Stress

Written by on September 30, 2014 in Conscious Living, Happiness & Humor with 0 Comments
22 Power-Actions Effective People Use to Stay Calm in Times of Stress

Stress creates chaos in your mind and emotions and can very well cause you to disconnect from the present moment and give up control of yourself. Which is why it’s important to have a plan that will allow you to INSTANTLY cultivate calm and inner balance at times when outside forces suddenly throws you a curve-ball.

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Finding Calm in this Busy, Chaotic World

Written by on September 19, 2014 in Conscious Living, Happiness & Humor with 0 Comments

A while back I was completely overwhelmed. I was drowning in conflicting work commitments, our son’s crazy end of term schedule, over-commitment to a volunteer role, and a pounding headache I just couldn’t shift. Everything was about to go seriously pear-shaped if I didn’t do something stat!

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